Tolle Totum

✨ A rare Friday morning opening at Tolle Totum! ✨

I have availability this Friday, September 18th from 10 AM–1 PM. If you’ve been needing a little time to slow down, reset, relieve tension, or simply do something good for yourself, this is your chance. Whether you’re interested in auriculotherapy/ear seeding, Signature Facial Revitalization, red light therapy, or another wellness service, I’d love to see you. These Friday morning openings don’t come around often, so grab your spot while it’s available!

📲 Message me or book below to reserve your appointment.

🛍️ Interested in products?
Message me to place your order and I’ll have it ready for convenient office pickup. 🖤
(Or ask about shipping options!)

Kirsten White_IPHM
Tolle Totum, Owner
Certified Naturopathic Practitioner
502.270.6622
132 W Dixie Ave, Suite 100
Elizabethtown, KY 42701
https://tolletotum.my.canva.site/tolle-totum
Book Here: https://visibook.com/tolletotum

👂🌿 THE EAR HAS BEEN USED AS A WINDOW TO THE WHOLE BODY FOR DECADES

You may have heard of Auriculotherapy (Ear Seeding,) or Battlefield Acupuncture and wondered are they all the same thing?

Not exactly… but they are closely connected.

Auriculotherapy has been used for decades as a way of stimulating specific points of the ear that correspond with different areas and functions of the body.

In more recent years, the VA has helped bring auricular therapies into mainstream integrative care for Veterans, particularly through Battlefield Acupuncture (BFA) as a non-pharmacological option for pain management. The VA has studied and implemented BFA across its healthcare system.

🌿 WHAT CAN AURICULAR THERAPY BE USED TO SUPPORT?

Auricular approaches have been used to support:

✨ Acute & chronic pain
Backaches, joint discomfort, arthritis, musculoskeletal pain and other types of pain.

✨ Headaches & migraines
Specific ear points may be stimulated with the goal of helping ease head pain and tension.

✨ Postoperative discomfort
Auricular acupuncture has been explored as a non-drug approach for managing discomfort during recovery.

✨ Stress & anxiety
Certain ear points are used to encourage relaxation and support nervous-system regulation.

✨ Sleep & relaxation
Auricular treatments have also been used to support relaxation and sleep.

✨ Muscle tension & body discomfort

✨ Overall nervous-system balance

And this isn’t just something found in a wellness setting. The VA has incorporated auricular approaches into its Whole Health programs, including Battlefield Acupuncture for pain and other auricular protocols addressing areas such as anxiety, PTSD, sleep, pain and wellbeing.

👂 SO WHAT’S THE DIFFERENCE?

The concept is very similar:

Both work with specific points on the ear with the idea that stimulating those points can influence the nervous system and support responses throughout the body.

The biggest difference is HOW those points are stimulated.

🖤 AURICULOTHERAPY / EAR SEEDING

At Tolle Totum, I use 24k gold ear seeds rather than acupuncture needles.

• Non-invasive
• No needles inserted into the skin
• Specific points are selected based on your goals
• Seeds can remain in place for several days (7)
• You can gently press the seeds yourself between sessions
• Can be customized for wellness, relaxation, tension, pain support and more

🎯 BATTLEFIELD ACUPUNCTURE

BFA is a specific auricular acupuncture protocol, primarily developed and used for pain management.

• Uses tiny sterile acupuncture needles
• Targets a specific set of ear points
• Designed for targeted pain relief
• Traditionally uses semi-permanent needles that may remain in place for several days

🖤 THE BEAUTIFUL PART?

They’re built around the same fascinating idea:

Sometimes, you don’t have to work directly on the area that hurts to influence how the body responds.

The ear is richly connected with the nervous system, and auricular therapies use specific points as a way of communicating with the body.

At Tolle Totum, I choose the gentler, non-invasive approach of ear seeding.

No needles.
No complicated equipment.
Just tiny seeds placed on carefully selected points of the ear.

🌿 Support the whole body through specific acupressure points of the ear to promote healing, relief, and nervous system balance.

And yes as many seeds as needed are included in your session. They’re not priced individually.

👂 Your ears may be small… but they’re connected to a pretty incredible system.

Tolle Totum 🖤 Treat the Whole Person

Book your September appointment now!
📲 Book online or message me with your availability and I’ll be happy to help get you scheduled. (Get a $25 Amazon gift card with any membership/ package purchase)

🛍️ Interested in products?
Message me to place your order and I’ll have it ready for convenient office pickup. 🖤
(Or ask about shipping options!)

Kirsten White_IPHM
Tolle Totum, Owner
Certified Naturopathic Practitioner
502.270.6622
132 W Dixie Ave, Suite 100
Elizabethtown, KY 42701
https://tolletotum.my.canva.site/tolle-totum
Book Here: https://visibook.com/tolletotum

Come see me!! 🖤

Use Code: TOLLETOTUM

BOGO & Half Off VIP Pass
Bring a friend!

🎟️ http://www.eventbrite.com/e/1984000361489/?discount=TOLLETOTUM

🌲🌿💚✌🏾The Holistic Hippie Festival Line Up

🔴 RED LIGHT THERAPY: MORE THAN JUST SKIN DEEP

Did you know red and near-infrared light therapy is being researched for its role in brain health and recovery following concussion and other forms of mild traumatic brain injury? 🧠✨

Red and near-infrared wavelengths can help support cellular energy production, healthy circulation, and the body’s natural inflammatory and recovery processes. Research into photobiomodulation is exploring how these effects may support the brain after injury.

Brain health is only one area being explored!

✨ Benefits of red light therapy include:

🔴 Supporting cellular energy & mitochondrial function
🔴 Supporting healthy circulation
🔴 Supporting the body’s natural recovery processes
🔴 Helping support normal inflammatory responses
🔴 Supporting muscle recovery after activity
🔴 Promoting relaxation and nervous-system balance
🔴 Supporting healthy-looking skin and collagen production
🔴 Helping with the appearance of fine lines and wrinkles
🔴 Supporting wound and tissue healing
🔴 Helping reduce the appearance of redness and inflammation
🔴 Supporting overall wellness and recovery

At Tolle Totum, red light therapy can be used as a standalone 20-minute session or added onto select services giving you another simple way to support your body’s natural processes. 🖤

✨ Your body does a lot of healing on its own. Sometimes, it just needs a little support.

📍 Tolle Totum
132 W Dixie Ave, Suite 100
Elizabethtown, KY

📱 502-270-6622

Tolle Totum 🖤
Treat the Whole Person

✨ Book your September appointment now!
📲 Book online or message me with your availability and I’ll be happy to help get you scheduled.

🛍️ Interested in products?
Message me to place your order and I’ll have it ready for convenient office pickup. 🖤
(Or ask about shipping options!)

Kirsten White_IPHM
Tolle Totum, Owner
Certified Naturopathic Practitioner
502.270.6622
132 W Dixie Ave, Suite 100
Elizabethtown, KY 42701
https://tolletotum.my.canva.site/tolle-totum
Book Here: https://visibook.com/tolletotum

💚 A little honesty from behind the scenes…

Tolle Totum has been a little slow lately. And while it’s not always easy to say that out loud, I believe in being transparent with the people who support my business.

I love what I do. I believe in the work I offer, and I genuinely love helping people slow down, reconnect with their bodies, and make their wellness a priority. 🖤

The reality of owning a small business is that there are busy seasons and there are quiet ones. Right now, I’m in one of the quieter seasons but I’m not giving up.

In fact, I have several things in the works this month to give Tolle Totum a BIG push, and I’m excited about what’s coming! ✨

In the meantime, if you’ve been thinking about booking a session, trying auriculotherapy, treating yourself to a Signature Facial Revitalization, getting red light therapy, or checking out my wellness products… this is your sign. 🖤

And to all of my past clients if you’ve enjoyed your experience with me, one of the biggest ways you can help right now is by:

✨ Leaving a review
✨ Sharing your experience with someone who could benefit
✨ Sharing my posts
✨ Tagging a friend who needs a little self-care
✨ Telling someone about Tolle Totum

You may not realize it, but a recommendation from someone who has actually experienced my services means so much more than an advertisement ever could.

I’m not sharing this for pity. I’m sharing it because I believe in being real about what it looks like to build a small business from the ground up.

I care deeply about Tolle Totum, the people I serve, and the community I’m building. I’m going to keep showing up, keep creating, and keep finding ways to bring wellness to more people. 💚

Thank you to everyone who has booked with me, supported me, shared my posts, purchased my products, left a review, or simply cheered me on.

You truly make a difference. 🖤

Tolle Totum 🖤
Treat the Whole Person

✨ Book your September appointment now!
📲 Book online or message me with your availability and I’ll be happy to help get you scheduled.

🛍️ Interested in products?
Message me to place your order and I’ll have it ready for convenient office pickup. 🖤
(Or ask about shipping options!)

Kirsten White_IPHM
Tolle Totum, Owner
Certified Naturopathic Practitioner
502.270.6622
132 W Dixie Ave, Suite 100
Elizabethtown, KY 42701
https://tolletotum.my.canva.site/tolle-totum
Book Here: https://visibook.com/tolletotum

🚨🍃 SEPTEMBER IS THE PERFECT TIME TO INVEST IN YOUR WELLNESS! 🍃🚨

Join Tolle Totum Wellness Leaves Rewards Program 🌿✨ AND celebrate September with a special bonus!

🎉 SEPTEMBER SPECIAL:
Purchase any Tolle Totum Package or Membership (over $100) during September and receive a $25 Amazon Gift Card! 🎁

But the perks don’t stop there! 👇

🍃 When you purchase a Package or Membership, you also earn 3 Wellness Leaves automatically!

Your leaves can be collected and redeemed for exclusive Tolle Totum rewards as you continue your wellness journey! 🌱

✨ Just a few rewards you can earn:
🍃 FREE Red Light Therapy
🍃 Money off your favorite services
🍃 FREE handcrafted Tolle Totum products
🍃 FREE Signature Facial Revitalization
🍃 FREE Ear Seeding + Red Light Therapy
🍃 Tolle Totum Gift Cards
🍃 VIP Wellness Gift Bundles
…and even a FREE service of your choice! 🌳

💚 Why choose a Package or Membership?

✨ Prioritize consistent self-care
✨ Invest in your wellness journey
✨ Enjoy priority booking and exclusive perks
✨ Experience multiple services designed to support your individual goals
✨ Earn 3 BONUS Wellness Leaves with your purchase
✨ PLUS receive a $25 Amazon Gift Card during September! 🎁

At Tolle Totum, I believe wellness isn’t about a one-time visit. It’s about creating consistency, supporting your body, and celebrating every step along the way. 🌿

🌱 Purchase a Package or Membership in September
🎁 Receive a $25 Amazon Gift Card
🍃 Earn 3 Bonus Wellness Leaves
✨ Start building a wellness routine designed for YOU

Your wellness journey deserves to be celebrated and rewarded. 🖤🌿



Kirsten White_IPHM
Tolle Totum, Owner
Certified Naturopathic Practitioner
502.270.6622
132 W Dixie Ave, Suite 100
Elizabethtown, KY 42701
https://tolletotum.my.canva.site/tolle-totum
Book Here: https://visibook.com/tolletotum

🎂🥳 TODAY IS MY BIRTHDAY! 🥳🎂

Today I’m celebrating another year around the sun, and I can’t help but feel incredibly grateful. 🖤

Grateful for my family.
Grateful for the lessons this past year has brought me.
Grateful for the people who have supported me.
And especially grateful for everyone who has supported Tolle Totum.

This little business is so much more than a business to me. It’s something I created from my heart because I truly believe in helping people slow down, take care of themselves, and treat the whole person.

So instead of asking for birthday presents… I want to give YOU one! 🎁

🎉 MY BIRTHDAY SPECIAL 🎉

Purchase ANY Tolle Totum package or membership this month and I’ll give YOU a $25 Amazon gift card! 🛍️🎁

And don’t forget, you can also earn 🍃 Tolle Totum Wellness Leaves with every visit and work your way toward FREE services, discounts, products, and gift cards!

Thank you for every booking, every referral, every share, every kind word, and every person who has believed in me and Tolle Totum. It truly means more than I can put into words. 🖤

Here’s to another year of growing, learning, healing, and helping others do the same.

Happy birthday to me! 🎂🥂🖤

🖤Tolle Totum
Treat the Whole Person

📲 Book online or message me with your availability and I’ll be happy to help get you scheduled.

🛍️ Interested in products?
Message me to place your order and I’ll have it ready for convenient office pickup. 🖤
(Or ask about shipping options!)

Kirsten White_IPHM
Tolle Totum, Owner
Certified Naturopathic Practitioner
502.270.6622
132 W Dixie Ave, Suite 100
Elizabethtown, KY 42701
https://tolletotum.my.canva.site/tolle-totum
Book Here: https://visibook.com/tolletotum

WHAT IF YOUR BODY ISN’T ASKING FOR ANOTHER QUICK FIX? 💊

What if the exhaustion, tension, poor sleep, stress, digestive discomfort, brain fog, cravings, or feeling of simply being “off” is your body telling you that something needs more attention?

At Tolle Totum, we take a different approach.

I don’t believe you should have to choose between caring for your mind OR your body.

I look at the person as a whole and create wellness support around YOU.

🖤 Feeling stressed, overwhelmed, or burned out?
I offer supportive approaches designed to encourage relaxation, calm, and nervous-system balance.

🖤 Not sleeping well or constantly running on empty?
We can explore wellness strategies that support better rest, relaxation, and energy.

🖤 Dealing with tension, headaches, or feeling physically uncomfortable?
My holistic services can provide supportive care focused on relaxation and physical comfort.

🖤 Feeling like your digestion, nutrition, or habits are working against you?
I can help you take a closer look at nutrition, lifestyle, and the everyday choices that influence how you feel.

🖤 Going through a major life stage or transition?
Tolle Totum offers personalized wellness support for women through different seasons of life. How your feeling, mom burn out, perimenopause, menopause is common but NOT normal and can be helped!

🖤 Want to take better care of yourself but don’t know where to start?
That’s exactly what a comprehensive wellness visit is for.

And sometimes…

You don’t have a specific problem at all.

You simply know you don’t feel like yourself.

That’s enough.

Tolle Totum was created for the person who wants to be more intentional about their well-being not wait until they’re completely depleted before they start paying attention.

This isn’t about chasing perfection.

It’s about listening to your body, understanding what it may be asking for, and making yourself a priority.

✨ Auriculotherapy/ Ear Seeding
✨ Red Light Therapy
✨ Signature Facial Revitalization
✨ Comprehensive Wellness Visits
✨ Nutrition & Wellness Support
✨ Handcrafted wellness products
✨ Lymphatic Drainage
✨ Myofacial Release

You don’t have to know which service you need before you walk through the door.

That’s part of what I’m here for.

If you’ve been thinking, “I really need to book with Tolle Totum…”

Maybe this is your sign.

📍 Tolle Totum
🖤 Treat the Whole Person

Send me a message or book your appointment. Let’s figure out where to start.

🛍️ Interested in products?
Message me to place your order and I’ll have it ready for convenient office pickup. 🖤
(Or ask about shipping options!)

📍 Now Booking in Downtown Elizabethtown
132 W Dixie Ave, Suite 100
(Inside Brittany Paige Salon & Spa)

📞 502-270-6622
📧 [email protected]

✨ Message me to book or use the booking link in the comments!

🖤 Products, memberships, packages, and more available through my website:
tolletotum.my.canva.site/tolle-totum