LIVE Hydration Spa Elk Grove

Vitamin D deficiency is one of the most common health issues in the world, and about 35% of U.S. adults are deficient. ​

Low vitamin D levels can feel like fatigue, bone or lower back pain, frequent sickness, muscle weakness and mood changes, all symptoms that can be easy to brush off.​

Vitamin D helps your body absorb calcium, supports your immune system, keeps muscles working properly and helps regulate mood.​

That's why it's September's Nutrient of the Month! Our vitamin D injection is an easy way to get a boost. ☀️

Feel like your workout routine is missing something? Regular IV therapy could be just what you need! 🏋️​

Athletes ask a lot of their bodies. Exercise is a form of stress, and without rest and nourishment, you risk feeling run down.​

Conquer your workouts and feel great during and after with a few of our favorite treatments for athletes:​

⚡️ Performance Elite IV​
⚡️ Muscle Tension Relief​
⚡️ Endurance IV​

Your workout routine isn't complete without proper recovery. Come see how LIVE Hydration can help!

Staying hydrated gets harder as we age, and it's not always as simple as just drinking more water. ​

Older adults are more prone to dehydration for several reasons — a naturally decreased sense of thirst, certain medications, kidney changes and mobility limitations that make drinking enough water tough.

IV therapy can be a great solution because it delivers fluids, electrolytes and nutrients directly into the bloodstream. Plus, with our mobile IV therapy option, we can come to you. 🚙​

Know someone who could benefit from IV therapy? Share this with them!

So how often should you be coming in and getting IV treatments? 🤔​

The honest answer is... it depends! Everyone's body and wellness goals are different, so there's no one-size-fits-all answer. For general health and preventative wellness, we typically recommend one to two IV treatments per month to keep your body feeling its best and to address any vitamin deficiencies.​

We even offer memberships that make showing up consistently a lot more affordable. Stop in and chat with us to learn more!

Feeling run down, struggling to recover or just feeling off lately? Your body might be trying to tell you something.​

While true lysine deficiency is rare, many people aren't getting optimal levels, especially those following a strict vegan or unbalanced diet. Low levels can show up as fatigue, poor concentration, hair loss and more.​

While lysine may be a lesser-known nutrient, a lot of processes depend on it. Ask our team about adding it to your next IV bag this month! 💧

The easiest way to make wellness a regular part of your routine? Becoming a member!​

LIVE Hydration memberships are designed to make showing up for yourself easy and affordable. Here's the details:​

💎 Platinum: One IV treatment monthly, a free add-on, priority booking, a monthly member gift and discounts on other services.​

🏅 Gold: A one-time annual fee that gets you $10 off every bag. Perfect if you want the savings without a monthly commitment.​

🌟 Booster: Five injections of your choice every month, priority booking and discounts on other services (does not include Botox or weight loss injections).​

No matter where you are in your wellness journey, there's a membership for you. Stop by or visit our website to learn more!