Nicole O, LMT
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My professional niche is in pain management. Massage Therapy has been used as a therapeutic tool for generations and across cultures around the world.
I am a Licensed Massage Therapist and am skilled in Swedish, Myofascial, Deep Tissue, Pregnancy, PNF (facilitated stretching), Kinesiology, and more massage techniques. Receiving regular massage can have both physical and mental benefits. Physical benefits range from improved circulation, lower stress levels, and increased flexibility in tense muscles. Mental benefits include a calm mind, increase
Is massage your game changer?
09/10/2025
It's as simple as that, breathe and relax the mind and we massage therapist can do the rest! Add aromatherapy to session an watch your body melt into the table.
07/21/2025
Peace of mind can not be bought, well not unless you're next massage is booked!
Self care on a rainy day is pure bliss! Meditate, walk-in to get a massage, facial, reiki...whatever brings you relaxation!
01/27/2025
A journey is not a race. I choose my pace.
*set an intention for self-care today*
If you're unsure where to start, try a bath with essential oils, a walk outdoors on a trail, meditation for 10 minutes.
Looking for a natural anti-inflammatory...
Step 1: 1 cup of water in a pot, 1/2 tsp of ginger 🫚, 1/2 tsp of tumeric, splash of lemon juice and let simmer for few mins.
Step 2: add pinch of cayenne pepper and honey for to taste.
Massage vs Depression
⬇️cortisol
⬆️serotonin (feel good neurotransmitter)
☯️ Boost Mood
Feeling off? Did you know massage Therapy has been known to lower stress, decrease anxiety, and reduce irritability. Along with increasing brain serotonin and dopamine, the combination of these effects lead to a happier individual. 👐🧠❤️💆♀️
10/02/2024
Breast Cancer Awareness
08/18/2024
It's really that simple. Massage isn't a luxury, it's a tool in your Wellness Routine!
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Website
Address
Maryland City, MD
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
