Boho Beauty

I’m going back to school!

I’m starting massage therapy school in a couple of weeks and I honestly couldn’t be more excited (and maybe just a little nervous 😂).

I’ve always loved the power of touch and how much a facial can help someone relax, release tension, and just feel good. The more I’ve learned about the body, the more I’ve wanted to understand it on a deeper level.

So this feels like a really natural next step for me and something that I’ve been wanting to do for a while now.

My goal is to eventually bring everything together at Boho Beauty and offer my clients an even more complete head-to-toe experience. ✨

It’s never too late to learn something new, start a new chapter, or follow that little voice telling you, “Why not?”

So here I go… student again! 📚🤍

There’s just something about hands. 🙌🏻

They’re powerful. They can create, heal, comfort, relax and connect.

As technology and AI continue to take over so many things, I think there’s something really special about what we can do with our hands that can never truly be replaced.

No machine can replace the feeling of human hands—the release of tension, the connection, and the feeling of simply being cared for.

As an esthetician, my hands are one of my most important tools. But it’s not just about the technique.

It’s the human connection and the power of touch.

Hands will always matter. 🫶🏻

Starting my sprouting journey! First step after cleaning the seeds is soaking for at least 8 hours.

Have you tried sprouting? Let me know if you have any helpful tips! I will keep you posted, as I should have sprouts in 5-7 days!

🌱 Potential benefits of eating sprouts daily

1. High in antioxidants
Sprouts contain antioxidants that help protect cells from oxidative stress. Broccoli sprouts are especially notable because they contain glucoraphanin, which the body can convert to sulforaphane.

2. May support the body’s natural detoxification pathways
Sulforaphane can activate cellular pathways involved in the body’s own antioxidant and detoxification systems. This is one of the main reasons broccoli sprouts have attracted so much research.

3. Anti-inflammatory effects
Regular consumption of cruciferous vegetables and their compounds may help support a healthier inflammatory balance.

4. Supports heart health
Sprouts provide fiber, potassium, folate and various phytonutrients that can contribute to cardiovascular health as part of an overall healthy diet.

5. Gut health
Sprouts contain fiber and plant compounds that can help support a diverse gut microbiome. Eating a variety of sprouts rather than just one type gives you a broader range of plant compounds.

6. Nutrient-dense without many calories
You can eat a substantial handful of sprouts without adding many calories, making them an easy way to increase your vegetable/plant intake.

7. Potential blood-sugar benefits
Some research suggests certain sprouted foods and their compounds may have favorable effects on glucose metabolism, although sprouts shouldn’t be viewed as a treatment for diabetes.

Planning your next self-care day? Whether you love a weekday glow-up or a relaxing weekend reset, we have a spot ready for you at our Elmhurst studio.

Here is our updated schedule:

Monday: 11:00 AM - 4:00 PM

Tuesday: 9:00 AM - 3:00 PM

Wednesday: 9:00 AM - 3:00 PM

Thursday: 12:00 PM - 7:00 PM (Perfect for an evening reset!)

Friday: 9:00 AM - 3:00 PM

Saturday: 9:00 AM - 1:00 PM (Open every other week!)

Sunday: CLOSED

Remember, we operate strictly by appointment to ensure you get our full, undivided attention. Tap the link in our bio to view open slots and secure your favorite treatment today! 🌿

SkincareRoutine

Real skin has texture, but it can also be incredibly radiant, healthy, and dewy all on its own. At Boho Beauty, our customized treatments are designed to bring out your natural skin health from the inside out, so you feel confident bare-faced.

No digital filters needed—just high-performance Korean skincare and expert facial lifting techniques that work in harmony with your skin.

Ready to love your bare skin? Hit the link in our bio to book your next session at our Elmhurst studio! 🌿

What is Buccal massage? 💆‍♀️

It’s the ultimate natural face lift and tension release you didn’t know you needed. Buccal massage is a specialized technique where the muscles of the lower face are massaged from the inside of the mouth (using gloves, of course!) as well as the outside.

By accessing the muscles from both sides, it allows for a deep, therapeutic release of tension in the jaw (perfect for anyone who clenches or suffers from TMJ). It promotes intense lymphatic drainage, depuffs the face, improves circulation, and helps naturally sculpt and contour the jawline and cheekbones without any needles or downtime.
Think of it as a deep-tissue workout for your face that leaves you sculpted, lifted, and deeply relaxed. 🌿

Words like this mean the world to me! 🤍

A massive thank you to our wonderful client for taking the time to share such a beautiful review. Helping you achieve healthy, radiant skin while keeping your home-care regimen simple and effective is exactly why Boho Beauty exists. I am so incredibly grateful for your trust, your consistency, and for letting us be a part of your skin journey!

See you at your next regular visit for that signature glow. ✨

Ready to meet your healthiest, dewiest skin yet? 💦

Your path to maximum radiance starts with a routine built just for you. By combining innovative Korean skincare with expert sculpting techniques, we target your specific skin concerns while keeping your natural barrier strong, balanced, and deeply hydrated. No harsh stripping—just pure, long-lasting nourishment.

Let’s unlock that effortless, lit-from-within glow together. Click the link in our bio to book your custom facial experience at Boho Beauty. 🌿