Pheobe Hull LMT Massage Therapy

Wellness Wednesday! 💪Muscle creams🧴
In my opinion, arnica is where it's at. Unlike biotone, it doesn't have an overpowering scent and you won't regret accidentally touching your eyes after using it. Here is my arm after replacing my car's radiator (don't worry, I'm not quitting my day job), and how it looked 3 days later after using arnica morning and night.
Side note, get the gel or the cream! The ointment is an unpleasant consistency.

Wellness Wednesday!
For all my clients that also ✨have✨ a foam roller but haven't gotten around to using it, this video is not only all encompassing, but Quick!!
I got myself a simple, softer foam roller, but you can even find the fancy pressure point ones at 5 Below.

10-Minute Full Body Foam Roller Routine for Active Individuals In today’s video, we're sharing a 10-minute foam roller routine spe...

Wellness Wednesday!
This has been a go-to for my own self-care routine for a few years now. Go slow and listen to your body, you don't have to be a pretzel to get results, just consistent.

Best Cooldown Stretches After Workout | Relaxation & Recovery Brand new cooldown routine, perfect to do after any workout to help...

With yard work and summer projects well underway, I've been sharing many of the same self-care suggestions with recent clients. So, for those that I haven't seen in a while, I'd like to share and encourage some self-care with WELL-BEING WEDNESDAY! Keep an eye out for weekly posts that showcase tips and tricks for self-care you can do anywhere anytime, using easy access items (like a tennis ball), alongside information on massage modalities you may never have heard of!

Forget the Date?😬
I won't tell 🤫
15% Off with code MOTHERSDAY26
💝Link Below!💝

Online Booking is fixed! (Once again...)

Text, Call, or Email anytime 607-591-7481, [email protected] or book online at https://square.site/.../NR6X8ZW.../pheobe-hull-lmt-elmira-ny

🔥🪨HOT STONES ARE BACK🪨🔥
Add hot stones to any massage session of 60mins or longer for just $20.
Limited availability per day with 24hr notice required, so book yours ahead today!
Text/Call at 607-591-7481 or peruse my online scheduling at https://square.site/book/NR6X8ZWQCHSPJ/pheobe-hull-lmt-elmira-ny

Final Indoor Rummage Sale at Healing Arts Chiro this Saturday 9a-3p Sunday 11a-3p!

Due to repeated Facebook lockouts for security issues for almost a year now, I'm asking everyone to contact me via Txt/Call (607) 591-7481, Email [email protected], or use the online booking link https://square.site/book/NR6X8ZWQCHSPJ/pheobe-hull-lmt-elmira-ny. My apologies for those of you whose messages have gone unanswered for extended periods. I may be creating a new FB page or making a new site completely. Will post updates when/if able.