Ideal Flexibility

Ideal Flexibility - Your source for muscle relief, improving physical activity and sports performance. We offer three main paths to reach your goals:
- Neural Reset Therapy (NRT)
- Natural Flexibility Training
- Massage Therapy

Neural Reset Therapy (NRT) is an easy and effective approach in addressing muscular pain and tightness. For anyone uncomfortable with traditional massage therapy, NRT is definitely worth exploring. NRT is done over clothing and is very comfortable. Natural Flexibility Training (NFT) is a new and effective alternative to traditional stretching, and combines principles from Pilates, Martial Arts, Dance and Gymnastics. Regular, passive stretching pulls at your tendons and joints in an effort to increase your range of motion. NFT actually strengthens your entire range of motion while expanding it. The benefits are decreased muscle soreness, enduring flexibility, better injury avoidance and greater physical performance. Massage Therapy is a common approach for easing tension and soreness. Depending on your needs, we offer Therapeutic Massage, Sports Massage, Chair Massage and Elder Care Massage. Ideal Flexibility has a team of certified and licensed practitioners to provide Therapeutic Massage, Personal Fitness Training, Flexibility Training, Sports Massage, and Elder Care Massage. Both personal and small group training is available. Specialists will assist you in improving balance to prevent falls, increase your mobility, and enhance your fitness activity.

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Coming soon to Ideal Flexibility! Ideal Flexibility will expand its services to include Pre & Post Natal Massage and Nutrition Counseling.