Huong Beauty Glow

Do you know the health of your lymphatic system? I don't think this gets discussed enough!

Taking good care of our lymphatic system is extremely important - especially after a diagnosis of breast cancer. It's also important if you are actively engaged in staying healthy.

This is because our lymphatic system acts as one of the garbage collection services of the body (I always envision little men in white scrubbing away). 😆

The lymphatic system is responsible for getting rid of invaders and gunk. It is a primary defense against infection and disease, and the interaction between the immune cells in lymph nodes and cancer cells is a key factor in the body's response to cancer.

Lymphatic stagnation is a hidden cause of things like fatigue, inflammation, brain fog, swelling, and a poorly functioning immune system.

Our lymphatic system relies on movement, deep breathing and good hydration.

Here are some things you can do to support your lymphatic system:
1. Daily movement - walking, stretching, yoga, bouncing on a mini trampoline
2. Hydrate with lemon water and minerals
3. Make a point to sweat regularly with hot baths, saunas, exercise
4. Dry brushing and lymphatic massage (ask me if you don't know how) in my Amazon store gront to purchasedry brush.{
✅✅✅✅start brushing from the bottom of your feet all the way up to the top of your neck to the heart, then start at the front of your toes all the way up the body, when you get to your stomach rush, a circle, then continue all the way up the body afterwards getting a hot shower, rinse off and cold water or cool. ✅✅✅✅✅✅
5. Deep breathing
6. Herbal medicine to support the lymphatic system (burdock, cleavers, red clover, poke root, calendula)

I hope that helps!

Love is the highest form of obedience, sacrifice, and divine nature. To love is to reflect God, to fulfill His law, and to walk in the Spirit.

Where love is present, ego dissolves, and only truth remains.

🙏 Prayer:

Father, teach me to love the way you love — freely, patiently, and sacrificially.
Let love be more than words in my mouth.
Let it be truth in my actions.
Help me love when it’s hard, forgive when it hurts, and serve without expecting anything in return.
Because You first loved me.

Amen.

We can all need more love at this time in this world so Choose “LOVE” share the “LOVE” wherever you go!

Comment AMEN or LOVE or emoji below so I can send you my love and blessings ❤️

One thing I have desired of the Lord,

That will I seek:

That I may dwell in the house of the Lord

All the days of my life,

To behold the beauty of the Lord,

And to inquire in His temple.

“Your eyes will behold the king in his beauty; they will see a land that stretches afar.” Isaiah 33:17

🪷🪷🪷

I can buy myself flowers, but it’s so nice to receive flowers from someone special, someone who listened and cared! These are my favorite flowers. They’re so beautiful and they smell so good .

I’m grateful ❤️! Thank you 🥰

Happy Wednesday! Make it a sunshine happy day! Sending you great high vibe energy! LET’S GO 🥳🥳🥳✌️✌️✌️

Happy Monday!

Rise and shine! I’m blessed to wake up and start a brand new day and brand new week!

Sending you so much love, light, joy and blessings my friends!