TC’s Personal Training and Nutrition at AAS
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Whether you are trying to tone up, bulk up, lean out , or rehab from injury; With 20+ years of experience, TC will help you achieve your fitness goals.
I have so many good things to say about this girl. She came to me starting at just two days a week for 30 minutes and now she comes 4 days a week for an hour! All her hard work shows each and every time she is with me! So proud of you girl. 💪🏻👏🏻
Core goals = WORK. 🔥
Little Saturday action never hurt nobody 👊
While most people sleep in, she’s stacking wins. Consistency > motivation. So proud! Jessi Leigh
Consistency through the chaos 👏
Ups, downs, good days, hard days — she never quits. That’s what real strength looks like. So proud of you 💥
Low impact. High benefits.
Rebounding = joint-friendly cardio at any age 🙌
“New year = fresh goals
Trainer = clear plan + accountability
Results = inevitable
Ready to start? Let’s go 🤍”
# DMmetostart
01/06/2026
Proof that consistency shows up from every angle 🍑
New merch made for strong bodies doing strong things.
08/01/2025
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3415 Dixie Highway
Erlanger, KY
41018
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