Back2Strength Chiropractic

🎉 CONGRATULATIONS TO OUR TRAEGER GIVEAWAY WINNER! 🎉
A huge congratulations to Tiffany for winning our Back2Strength Traeger Grill Giveaway! 🔥🥩🍔
Thank you to everyone who participated and helped make this giveaway such a success. We truly appreciate the support from our amazing patients, families, and community.
Tiffany, we hope you enjoy countless delicious meals and memories around your new Traeger grill!
Stay tuned for more exciting events, giveaways, and opportunities from Back2Strength—we love giving back to the community that supports us.
❤️ Thank you for being part of the Back2Strength family!

✨ Introducing SoftWave Therapy at Back2Strength ✨
We're excited to announce that SoftWave Therapy is now available at Back2Strength!
This advanced, non-invasive electrohydraulic therapy utilizes acoustic sound waves to stimulate your body's natural healing process. SoftWave Therapy helps improve circulation, reduce pain and inflammation, support tissue regeneration, and promote healing where your body needs it most.
Whether you're dealing with chronic pain, recovering from an injury, experiencing joint discomfort, or looking to optimize your overall wellness, SoftWave Therapy may help you get back to doing what you love—faster.
✅ Electrohydraulic acoustic wave technology
✅ Drug-free & non-surgical
✅ Quick treatment sessions
✅ Supports natural healing and recovery
✅ Helps improve mobility and function
Ready to experience the next generation of healing and pain relief?
📞 Contact us today to schedule your consultation and learn if SoftWave Therapy is right for you.
Your healing journey just got stronger. 💙

Dr. Huston completing the Eugene Marathon 5k this past weekend!

How long does it take for tendons to heal? ⏳

A new study found that elbow, knee, and ankle tendon injuries usually last 3-4 months, and shoulder injuries typically take up to a year to fully recover without treatment.

This highlights the need for treatment that includes strengthening and improving movement patterns, regardless of the injury location.

If you are experiencing tendon pain, make an appointment so we can help you! 🙌



Source: Garzon M, et al. Musculoskeletal Science and Practice. June 2024.

Lower back pain? Pain, numbness, or tingling on the back of the leg? 🦵

These are common symptoms of sciatica.

While you might think this needs surgery, a new review confirmed that non-surgical treatment significantly reduces sciatica pain, like chiropractic care! 🙂

Time to get rid of the pain. Schedule your appointment now! 🗓️



Source: Hammed A, et al. Cureus. May 2024.

Can you name all four rotator cuff muscles? 👀

The supraspinatus, the rotator cuff muscle located at the top of the shoulder, is this group's most commonly injured muscle.

Multiple changes can occur in the supraspinatus tendon, like acute inflammation leading to thickening or long-term overloading causing thinning.

But the good news is that exercise helps with both of these tendon issues! 🙌

Oh, and the other three rotator cuff muscles are the infraspinatus, teres minor, and subscapularis. Were you able to name all four?



Source: Dubé MO, et al. Journal of Shoulder and Elbow Surgery. May 2024.

What exactly is carpal tunnel syndrome? ✋

Carpal tunnel syndrome is when the median nerve becomes irritated near the wrist. This leads to numbness and tingling in the thumb, pointer, and middle fingers.

When treating numbness or tingling in the hand, it is important to evaluate the entire upper extremity and then treat problem areas to relieve nerve irritation.

If you have numbness or tingling in the hand, let us take a look! Check out this infographic for more info! https://bit.ly/3M4S39O 👍



Source: Latario LD, et al. Plastic and Reconstructive Surgery - Global Open. May 2024.

Experiencing leg weakness? 🦵

Sciatica, caused by sciatic nerve irritation, can lead to numbness, tingling, or pain down the back of the leg and into the foot. Around 85% of people with sciatica may also experience some degree of leg weakness.

Since many factors can cause weakness, it's crucial to get a thorough evaluation for effective treatment.

Check out this video and then make an appointment with our clinic today! ▶️ https://www.youtube.com/embed/o4NNTth2f1c?rel=0



Source: Dove L, et al. European Spine Journal. June 2024.

Experiencing leg weakness? 🦵

Sciatica, caused by sciatic nerve irritation, can lead to numbness, tingling, or pain down the back of the leg and into the foot. Around 85% of people with sciatica may also experience some degree of leg weakness.

Since many factors can cause weakness, it's crucial to get a thorough evaluation for effective treatment.

Make an appointment with our clinic today!



Source: Dove L, et al. European Spine Journal. June 2024.