Align: Massage & Bodywork, LLC

Kinesio-taping can be a great way to reduce edema, ease pain, and make subtle corrections in tissue if you're experiencing sports or overuse injuries.

Align: Massage & Bodywork is now a preferred provider for five health insurance companies: Pacific Source, Regence Blue Cross Blue Shield, Cigna, Aetna, and Healthnet. If you are a subscriber to any of these companies and have questions about your alternative care coverage, don't hesitate to call or email! 541-603-0820 or [email protected]

You may also book appointments online at:

www.alignmassagebodywork.fullslate.com

Align: Massage & Bodywork Online scheduling for Align: Massage & Bodywork by Full Slate

Do you ever think that your life could be different if only you had more time? Money? A slimmer waist? If only your hair was just so or your body was like that? Expand thoughts into love and appreciation for everything around you, and you will likely see that you are already very wealthy indeed.

In life, strive for human progression, not for human perfection.

Do what you love, do it with passion... repeat daily.

In honor of Mother's Day, 10% of all sales for the month of May will be donated to Eugene WomenSpace. Give a little and take care of your body in return! Donations to WomenSpace provide life-saving and life-changing services to women who are victims of intimate partner violence. To view availability or to book at appointment you may call the office at 541-603-0820 or visit www.alignmassagebodywork.fullslate.com

Seeing as many massage clients are runners (Especially in Track Town, USA), this seemed very appropriate.

https://m.facebook.com/story.php?story_fbid=10152438647428933&id=105737458932

7 Things Runners Do On Long Runs (But Probably Won't Admit) We frequently do things on long runs that we’re not necessarily proud of, things we usually don’t share, such as...

QOTD: "When you touch a body, you touch the whole person, the intellect, the spirit, and the emotions."

-Jane Harrington

What you do today determines your level of health tomorrow. What choices are you making to ensure your wellness?

Life is FULL of excuses-don't let them master you! What are three reasons that motivate you to live your best day today?

Who can resist a little anatomical humor?