ADC Testing Centers & Wellness Inc.

💉 **Starting a GLP-1? Here's what many patients don't know...**

GLP-1 medications like tirzepatide and semaglutide can be life-changing for weight loss—but the **three biggest complaints** we hear are:

😣 **Nausea**
💪 **Loss of muscle mass**
😴 **Fatigue, weakness, and brain fog**

Most people expect the nausea...

**Very few expect to feel weaker.**

As the number on the scale drops, you can also lose valuable lean muscle if you aren't taking steps to protect it. Less muscle can contribute to:
• Decreased strength
• Slower metabolism
• More fatigue
• Lower exercise tolerance
• Difficulty maintaining weight loss long term

Why are we talking about creatine?

Because it may be one of the most overlooked additions to a GLP-1 program.

Unlike many of the newer peptides being marketed for muscle preservation and performance, **creatine isn't new.** It's one of the most extensively researched nutritional supplements in the world, with decades of human studies evaluating its safety and effectiveness.

When combined with adequate protein and resistance training, creatine may help:
✅ Preserve lean muscle during weight loss
✅ Improve muscle strength and power
✅ Increase cellular energy (ATP) available for muscles during activity
✅ Improve exercise performance and recovery
✅ Reduce feelings of fatigue during physical activity
✅ Support cognitive performance—many people describe improved focus and less "brain fog," although research is still evolving in this area

Benefits compared to peps

There are exciting peps being studied for muscle preservation and body composition. However, many patients tell us they're hesitant because they:
• Prefer not to add another injection
• Want something with decades of safety data
• Are concerned about cost
• Aren't comfortable using newer therapies

That's where creatine deserves more attention.

**Is creatine the same as muscle-preserving peptides? No.** They work through different biological pathways, and current research does not show that creatine can replace those therapies.

**But here's the good news:** For many GLP-1 patients, creatine is an affordable, evidence-based foundation that can support muscle health, strength, energy production, and cognitive performance—without relying on a newer pep.

✨ Our goal isn't simply helping you lose weight.

Our goal is to help you lose **fat**, preserve **muscle**, maintain **energy**, think more clearly, and feel strong throughout your weight-loss journey.

We identify your individual needs & health history to create a customized weight loss plan that will help you reach your weight loss or wellness goal.

We are offering telehealth consultations for $25 for a limited time!
Call to schedule 541-505-7552 or message us here!

Are you still debating starting a GLP-1? This may answer some of your questions on how GLP-1s work.

Are you on a GLP-1 but not having results regardless of increasing your dosage? What ingredients are added to your GLP-1?

One thing that makes our program different is that our pharmacy partners provide Tirzepatide and Semaglutide WITHOUT added vitamins, amino acids, or other ingredients mixed into the medication.

Many compounded GLP-1 products on the market include additives such as B12, niacinamide, glycine, or other ingredients. While these combinations may be appropriate for some patients, we believe patients should know exactly what they are receiving and have the option to use a formulation that contains only the active GLP-1 medication.

✅ Pure Tirzepatide
✅ Pure Semaglutide
✅ No added vitamins or fillers mixed into the medication
✅ Personalized dosing and support
✅ Telehealth appointments available

Whether your goal is weight loss, improved metabolic health, or better control of cravings, we're here to help you find the treatment option that's right for you.

Message or call us today to learn more or schedule a consultation.
541-505-7552

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🚛 Helping Employers Reduce DOT & Work Clearance Delays

Managing drivers or employees who need DOT medical cards, return-to-work clearance, or work-related medical documentation?

A growing issue in transportation and workforce industries is not just medical qualification—but delays in accessing documentation needed for clearance.

Common challenges include:

Drivers showing up for DOT exams without required paperwork (CPAP, diabetes, BP history, specialist clearance)
Short-term certifications due to missing documentation at the time of exam
Employees delayed returning to work while waiting weeks for primary care appointments
Employees who are uninsured or unable to quickly access providers for required follow-ups or specialist forms
HR teams spending significant time tracking down medical documentation for compliance

These delays can impact scheduling, staffing, and operational continuity.

💡 We help reduce those delays through structured support:

DOT Medical Certification Readiness

Pre-screening before DOT exams
Identification of required documentation ahead of time
Guidance on what forms and records are typically needed for common conditions
Helping drivers arrive prepared to reduce avoidable repeat visits or short-term certifications

Return-to-Work & FMLA Documentation Support

Faster completion of work status forms
Return-to-work evaluations and restriction documentation
FMLA certification paperwork support
Expedited turnaround compared to typical primary care scheduling delays

Give our office a call for further information or have questions.
541-505-7552

📢 Thinking About Hosting a Nutrition & GLP-1 Success Workshop!

I’m considering putting together a small educational class/meeting focused on nutrition, healthy habits, and getting the best results while using GLP-1 medications (such as Tirzepatide, Semaglutide, etc.).

Topics may include:
✅ How to maximize weight loss results
✅ Preventing muscle loss
✅ Managing side effects
✅ Protein goals and meal planning
✅ Exercise recommendations
✅ Long-term success strategies
✅ Q&A about GLP-1 medications

I'd love to hear from you!

❓ What questions do you have about GLP-1 medications, nutrition, weight loss, or exercise?

🗓️ If you would be interested in attending, please leave a comment below and let me know:

• What day of the week works best for you?
• Morning, afternoon, or evening?
• In-person or virtual?
• Any specific topics you'd like covered?

Your feedback will help determine if we move forward with a class and what information would be most helpful.

Struggling on GLP-1 meds and not seeing the results you expected?

You’re not alone—and it’s more common than people realize.

Medications like GLP-1s (including semaglutide and tirzepatide) can be powerful tools for weight loss, but they don’t work the same way for everyone. Some people see rapid changes early on, while others feel frustrated because the scale barely moves—or stops moving altogether.

If that’s you, it doesn’t automatically mean the medication “isn’t working.”

It often means there are other layers affecting your response, such as:

Insulin resistance still needing more time to improve
Undereating or inconsistent protein intake
Chronic stress or poor sleep quality
Hormonal factors (like thyroid or PCOS-related resistance)
Inflammation or metabolic adaptation over time
Dose or titration not yet optimized for your body

GLP-1s help regulate appetite and metabolism—but they still rely on your body’s underlying systems to respond and adapt.

Progress isn’t always linear. For some, the biggest changes happen after adjustments in:

nutrition (especially protein + fiber balance)
strength training and muscle support
sleep and stress regulation
lab-guided dose optimization

If you’re feeling stuck, it doesn’t mean you’re failing—and it doesn’t mean you’re out of options.

It just means your plan may need refinement, not replacement.

We would love to answer any questions and help you achieve your weight loss goal.

Call us at 541-50-7552 to schedule an appointment.

One cream. Multiple skin concerns. One simplified routine.

This advanced compounded formula is designed to target several of the most common causes of visible skin aging and imbalance at once:

✨ Fine lines + loss of firmness (tretinoin + estriol support collagen and skin thickness)
✨ Uneven tone + dark spots (tretinoin + vitamin C help brighten and improve clarity)
✨ Dull, dehydrated skin (hyaluronic acid improves hydration and plumpness)
✨ Texture + congestion (tretinoin increases cell turnover for smoother skin)
✨ Oxidative stress + inflammation (alpha lipoic acid + vitamin C provide antioxidant support)
✨ Hormone-related skin changes (estriol + finasteride help address estrogen/androgen-related shifts in the skin)

Instead of layering multiple products for separate concerns, this approach combines complementary ingredients that work on different pathways of skin aging—collagen, pigmentation, hydration, and hormonal balance.

Call our office to schedule a consult. Or send us a message here. We would be happy to answer any questions you may have.

541-505-7552

If you've been taking NAD⁺, NMN, or NR and expected your energy to skyrocket—but you're still dragging yourself through the day—you might be looking in the wrong place.

NAD⁺ supports cellular energy production, but fatigue isn't always a NAD⁺ problem.

Common reasons people stay tired despite NAD⁺ supplementation:

Poor sleep quality or sleep apnea
Iron deficiency or low ferritin
Thyroid dysfunction
Blood sugar instability and insulin resistance
Chronic inflammation
Low calorie or low protein intake
Burnout and chronic stress
Nutrient deficiencies (B12, vitamin D, magnesium, etc.)

More NAD⁺ isn't always the answer. Sometimes the body needs the raw materials, recovery, or metabolic support to actually use that energy efficiently.

Contact our office for a consult. Or send us a message. We would love to answer any questions you may have.
541-505-7552

🤔 "My labs are normal. I've lost weight. My hormones are optimized. So why do I still feel awful?"

Maybe this sounds familiar:

✔ You're on a GLP-1 medication and have lost weight.
✔ Your thyroid labs are in range.
✔ Your BHRT is dialed in.
✔ Your blood sugar has improved.
✔ Your doctor says everything looks good.

But you're still dealing with:

😴 Fatigue
🧠 Brain fog
🍭 Sugar cravings
💨 Bloating and digestive issues
🌙 Poor sleep
😣 Skin flare-ups
🍞 Food sensitivities
💥 Chronic inflammation
🔄 Recurring yeast infections

If this sounds like you, it may be time to look beyond hormones and weight loss alone.

Many people focus on optimizing hormones, thyroid function, or metabolism while overlooking another important piece of the puzzle: the gut microbiome.

When the balance of bacteria and yeast in the gut becomes disrupted—often after years of stress, antibiotics, poor sleep, hormone fluctuations, blood sugar dysregulation, or chronic inflammation—the body can continue sending distress signals even when lab work looks "normal."

Think of it this way:

Hormones are the messages.

Your cells are the receivers.

But if the environment is inflamed, irritated, or imbalanced, those messages may not be received efficiently.

This is why some people experience persistent symptoms despite successful weight loss, optimized thyroid treatment, or hormone replacement therapy.

The conversation shouldn't always be:

❌ "Do I need more hormones?"
❌ "Do I need a higher thyroid dose?"
❌ "Do I need a stronger GLP-1?"

Sometimes the better question is:

✅ What's happening in my gut?
✅ Is inflammation affecting how I feel?
✅ Is microbial imbalance contributing to my symptoms?
✅ Am I addressing the root causes, not just the lab values?

True wellness isn't just about achieving normal numbers.

It's about creating an internal environment where your body can actually thrive.

If you've checked all the usual boxes and still don't feel like yourself, it may be time to look deeper than hormones, weight loss, and lab results.

Your symptoms are part of the story, too.

If any of this sounds familiar, call to schedule. We offer telehealth and in-office appointments. 541-505-7552.