Hair360 Professional Hair/Scalp Therapy and Spa
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HAIR360 | Hormone + Hair Specialist 🔥
🔬 Trichologist (30+ yrs) • Menopause Coach
🩸 It’s not just your hair. Hi, I'm Kerri, your local hair health advocate!
It’s your hormones.
🌿 Scalp • Hair • Hormone Support Through The Change
👇 Book Your Epigenetic Hair Intensive (Price Lock 4/30) At HAIR360, I combine my expertise as a certified Trichologist with a passion for helping people feel their best. Let's work together to achieve your hair goals.
07/30/2026
Let's open the manual on the three scary letters: HRT. 📚 It’s time to clear up the confusion.
For 20 years, women have been terrified of Hormone Replacement Therapy because of one flawed study in 2002. But the science hasn't stood still, even if the headlines did.
Modern, bio-identical HRT isn't just about stopping hot flashes (though that’s a pretty great perk). It’s about protecting your heart, your bones, and your brain as you age. 🧠❤️🦴
Swipe through to see what the manual actually says about the "gold standard" of care and why timing matters.
Not medical advice, but definitely advice to advocate for yourself!
❤️ Have you been told to "just push through" your symptoms? Let’s talk in the comments.
It’s 8:00 PM. You just pulled out that hair tie, and you felt it, didn't you? That strange, localized “bruised” feeling on your scalp.
If your scalp just sent a sigh of relief when you let your hair down, we need to talk.
That ache isn't just a long day. It’s actually inflammation around the hair follicles. When we rely on the "Mom Bun" or a tight ponytail every single day—especially during the hormonal shifts of midlife—we are putting our follicles under physical stress.
The technical term is Traction Alopecia. The non-technical term? Your favorite hairstyle is slowly pulling your hair out by the roots.
If you’re seeing thinning around your temples or a receding hairline, it might not just be your hormones. It could be the tension.
Tonight’s Scalp-Care Homework:
✨ Sleep in a loose, low braid or a silk bonnet.
✨ Swap out the elastic bands for a silk scrunchie tomorrow.
✨ Change your part line to give those tired follicles a rest.
Your hair is an engine. It needs maintenance, not just a coat of paint to hide the smoke. 🚗💨
Go give your scalp a gentle massage and let those follicles breathe tonight. You’ll both feel better in the morning.
👇 Confession time: Who else is feeling that “ponytail headache” right now? No judgment, just relief! 💜
TextBackTuesday
📱 New message from your scalp:
“Please take the messy bun out. I have a headache.” 😅
If your scalp hurts when you take your hair down, your style may be too tight.
Repeated tension from tight buns, ponytails, braids, or clips can contribute to traction alopecia—especially when hair is already becoming finer during hormonal changes.
Try this instead:
✓ Rotate your part and ponytail placement
✓ Choose low, loose styles
✓ Use silk or satin scrunchies
✓ Take it down if it hurts
Protective styling should protect your hair—not pull it out.
TextBackTuesday
07/27/2026
Openings Available This Week
I have a few appointment openings available this week:
Thursday, July 30
Friday, July 31
If your hair has been feeling a little “not today, ma’am” lately—or you’ve been putting off that refresh—this is your sign to get on the schedule.
Message me to claim your spot. I’d love to see you!
Interrupting your regularly scheduled Monday to bring you… a random thought I had while trying not to melt. 😂 🥵
This isn't a "how-to" or a "3 tips" video. It’s just me, my coffee (which is now lukewarm), and a question I’ve been sitting with.
Fair warning: I’m currently 90% humidity and 10% thoughts, so stick with me. ☕️✨
07/23/2026
The Manual: The Menopause Middle 📚
It's not your fault. It's insulin resistance and protective fat storage. Your body is trying to help you.
Stop the punishing cardio. Start lifting weights, eating protein, and giving yourself some grace.
Click here to claim your Sponsored Listing.
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Website
Address
703 S Jefferson Street
Excelsior Springs, MO
64024
Opening Hours
| Tuesday | 10am - 7pm |
| Wednesday | 9am - 5pm |
| Thursday | 11am - 7pm |
| Friday | 9am - 1pm |