Prajna Den

It can be challenging to trust the process when it feels like things just keep getting worse.
Things to Remember
1. It’s always darkest before light breaks. Have you ever watched childbirth? A rainbow after a storm?
2. The fear moungering is programmed. Example: Elon Musk’s daughter speaking out how he is intentionally manufacturing division on X
3. What you believe is what you see and how you live.
We are powerful co-creators of this Universe. Have you ever tried a gratitude journal? Write down 20 things you’re grateful for everyday for 14 days and WATCH how your reality shifts around you.
4. This is a marathon. Keep going. Every frequency shift matters!
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I dare you to dream
I dare you to trust
I dare you to choose joy
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I love you
M
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Happy Autumn Equinox!! 🌞🌚 And Libra season! ♎️
Equal parts day and night
A portal inviting deep unexpected release and new chapters
Things can move quicker than expected this week. Pay attention.
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What dreams are coming through?
Are there any insights and downloads that seem to pop into your awareness?
What is your energy level?
Are you feeling in tune with the seasons?
Where in your life are you feeling out of balance? (Relationship, work, energy)
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These are sacred moments in the cosmos to sit with.
Welcome in the season of stillness and introspection
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Love you!
M
❤️

We are mirrors for each other. Showing us reflections and parts of ourselves that may have been dormant in our consciousness. Loving others to the extent of loving ourselves.
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Use the energy of this Virgo New Moon to plant seeds of self-awareness. We are not striving for perfection. We are striving to do our best in full awareness. The goal is know thyself. And love thyself.
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I love you.
❤️
M
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L I G H T L A N G U A G E
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Light language is a channeled multi-dimensional language
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It brings sound and energy from spirit into the physical
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You feel it with your body, with your heart space
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It supports us in shifting states of consciousness, releasing held blockages, and bringing us to our truth
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I am honored to walk this path assisting in raising the consciousness of the collective.
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If this resonates with you and you’re interested in experiencing light language for yourself - dm me! Or schedule a 15 min consultation or a quantum massage. Link in bio
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May all beings be free
✌️ ❤️ 🌍
I love you

When the roots are deep there is no need to fear the wind
-African Proverb
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Spending just a few minutes deepening our connection to Mother Earth by spending time outdoors has massive benefits.
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Not only do receive physical benefits:
like the sunlight loading you up with Vit D, and helping your circadian rhythm
Just being in blue and green areas lowers cortisol levels
Reduces feelings of anxiety and depression
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Spending time with Mama Gaia also helps you to REMEMBER 💞
Remember we are nature itself. We are one.
Remember we are deeply rooted and wanted here.
Remember there is more to life than the grind of captalism
Remembering can create an inner stability that no war, no hater, no trauma spewing person in power can disrupt.
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WE ARE NATURE. Mother Earth is all of our Mother who deeply cares for us and helps us to heal.
🌳 ✌️ ❤️ 🌍

“There are only two ways to live your life: as though nothing is a miracle, as though EVERYTHING is a miracle”
- Albert Einstein 1879-1955
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🔥 FIRE CUPPING 🔥
An ancient practice that’s better than buttah for your body
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Hot cups create suction —> creating BLOOD FLOW and CIRCULATION—> essential elements for healing
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Add on to any body treatment!
@ www.prajnaden.com / or link above ☝️
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Creating spaces to PLAY is vital for SPIRITUAL growth. Spirituality is not only about meditating and cleansing and protecting and healing and talking about how connected you are
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All of that is pointless if you’re not having FUN
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Be PRESENT
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Follow your BLISS
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Let every action be guided by your highest EXCITEMENT
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Children vibrate at such a high frequency because they are PRESENT in the moment
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Let’s PLAY and DANCE and CREATE a world for seven generations!!
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And then there were 2! 👯‍♀️
PRAJNA DEN has doubled over in talent x double the fun!
Come meet our newest practitioner MERCEDES (specializing in Structural Integration) at our
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~~ RIBBON CUTTING RELAUNCH ~~
Thursday, May 15
10-11am
10:30 ribbon cutting
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~Meet our practitioners
~Win a massage
~Discover frequency healing
~Enjoy warm drinks and breakfast bites
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Explore Excelsior & Prajna Den
Two blocks from Lake Minnetonka
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.therapeutics

We can only give as much love and we hold for ourselves
We empathize for others as much compassion we hold for ourselves
We are tender to others only as deeply tender we are to ourselves
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IT ALL STARTS WITHIN!!
Laugh for therapy
Gather in kindness (and bass)
Do the work
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