TPS 240 Fitness
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TPS240 is circuit, interval and functional fitness. Our primary goal is to improve your functionality, wellness & ultimately improve your quality of life.
01/09/2020
That Benjamin Franklin was a pretty smart guy!
04/07/2019
Eating yourself may sound odd to some but not this guy and not to us!
Check out this great explanation of autophagy (self-eating) and all the great benefits!
Top Fasting Benefits: Autophagy Explained- Thomas DeLauer Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Top Fasting Benefits: Autophagy Explained- Thomas DeLauer… Let's get scien...
We have been talking about the benefits of intermittent fasting for quite some time now. Didn’t believe us?
Hear from Kevin Gendreau, M.D., a doctor right here in Fall River who incorporated it into his weight loss routine and had dramatic results!
Have you heard what are our client saying about us?
Fasting isn't just about not eating. Here's a few great tips on what you should be drinking during a fast and more importantly why you should be drinking it!
Intermittent Fasting: Increase the Power of Your Fast with These 4 Drinks- Thomas DeLauer Subscribe for 3-4x Videos Per Week http://ThomasDeLauer.com CODE TD40 For 40% off at http://Hylete.com (the clothes I wear) Get Zevia HERE: https://www.zevia...
Definitely worth 3 minutes of your day to check this out!
How to Tell if Your Supplements Work (or Not) Watch an experiment by America's Most Trusted Pharmacist ® which proves that just one ingredient in your supplement may change the solubility. Get the free g...
08/10/2017
We know how beneficial it is but check out how 49 year old Terry Crews has seen tremendous benefits from intermittent fasting.
Terry Crews on intermittent fasting Terry Crews, actor, former NFL player, and the host of Netflix's "Ultimate Beastmaster," discusses the diet he's followed for the last five years to stay in ...
04/15/2017
Self Cannabalism? Who knew it was a great idea! Interesting read. Bon appetite!
The Science-Backed Way to Cleanse Your Body It has nothing to do with juice or weird lemon-water concoctions.
03/14/2017
"Exercise has great health benefits... the early Greek physician Hippocrates, said 'if we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health'..." (Fung, 49).
03/13/2017
Related to my last post - this book here explains the science behind this practical eating plan further. If you're up to reading, take a look.
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