Total Zen Massage & Skin

A little BTS w/ + 🎀

I may be out on maternity but the ladies are in for all your self-care needs!
Emily has a waitlist for last minute availability you can join in our booking system!
Meanwhile, Julia and Brekken have AM & PM Monday-Friday for custom facials, face and body waxing, lash lift & tints, brow lami & tints, and infrared sauna!
Give us a follow and stay up to date on what we're all up to this summer!





🌐 totalzenfm.com
📞 (701)612-1916
📷 Samantha Turner Photography

9 month/36 week Bumpdate!

My goodness - I underestimated the 3rd trimester.
I managed to push through week 35 with clients and barely managed a few clients heading into week 36. Carpal tunnel with hand numbness starting at 7 months is not ideal for a massage therapist, with full on joint and hand pain to come. Inflammation to the point that my shoes haven't quite fit right as of 8 months. Sleep has been a thing of the past since day 1.
Having operating at 110% for the last 4 years since opening Total Zen, taking on employees, gaining my Esthetics license and now navigating my first pregnancy - I had no chill. Though spa life is very chill, owning and operating is not. Up until very recently, I dont think I knew how to rest. Up until recently, this type of exhaustion and body discomfort did not affect me unless I was pushing 3 weeks straight of work. Now, doing more than 2 hours of hands-on work or running a few errands will straight up take me OUT. Now, my hands and feet hurt before the day has even started.
Starting my maternity leave, I'm still trying to figure out balance. Slowing down, trying to rest more, preparing for a move in the last weeks before we're parents (yes, seriously 😂🫣), listening to my husband when he tells me to sit-down, making sure my clients are taken care of while I'm away, training/prepping the ladies (dermaplaning coming so super soon!!), my mile-long list of spa to-dos, and I still need to pack my hospital bag 🥴
We have a healthy, baby boy joining us very soon and that's all that really matters right now. Despite all the changes and discomfort, that very thought makes me smile 20 times a day. So blessed. So thankful.
I cannot wait 💜

To the heroes that sacrificed their all, we will never forget.

Monday-SATURDAY (!!) Availability
Start or end your week with Total Zen!
Book your next ________!
Massage
Infrared Sauna
Custom Facial
Face or Body Wax
Lash Lift & Tint
Brow Lami & Tint

Easily book online or give us a call!
🌐 totalzenfm.com
📞 (701)612-1916
📷 Samantha Turner Photography

Happy Mother's Day from Total Zen!

Sharing some photos of our baby showers for my very first Mother's Day 🥰
Between our MN and ND families, we had the best time, twice!
So much love, words of encouragement, advice for first time parents, and heavy on the Goose-theme 🪿
33 weeks along, and we cannot wait to meet our son 💜

May Promos + Mother's Day Flash Sale 💐
Save 15% on gift cards through Mother's Day!
Save 15% on all facials and waxing through May 31st!
Give Mom the gift of Total Zen, she deserves it.

Easily purchase or book online, or in spa!
🌐 totalzenfm.com
📞(701)612-1916
📸 Samantha Turner Photography

Happy Birthday Julia!


📷 Samantha Turner Photography

Happy 3 Year Anniversary to Emily! Emily has been with Total Zen since 2023 and we couldn't be more blessed to have her 💜

She'll also be taking care of my clients while I'm away on maternity leave this summer! You'll be in great hands ✨️

A few scattered availability options Monday-SATURDAY (rare!!) this week for all your self-care needs!

Massage Therapy
Custom Facials
Infrared Sauna
Lash Lift & Tint
Brow Lami & Tint
Face & Body Waxing

Easily book online or give us a call!
🌐 totalzenfm.com
📞 (701)612-1916
📷 Samantha Turner Photography