Salt₂O Float Spa

Certified hilarious! 🤣

Went from 0 to 100 real quick💀😂 #shorts (Via bodie.brafford/ig)

Anxiety about death has been shown to be a foundational feature that is shared among most anxiety-related disorders, which is why death has been famously referred to as "the worm at the core" of human existence.

Death anxiety. The worm at the core of mental health. | APS InPsych is the member magazine for the Australian Psychological Society and provides the opportunity for members to feature and share their work and knowledge in psychology.

"Music is magical, it's true, but it's not all smoke and mirrors. Behind the mystical healing powers of music are scientific reasons for why it holds such an influence over our minds."

6 Ways Music Eases Anxiety Music can have powerful effects on our emotions. Learn how you can make a therapeutic playlist to ease your anxiety.

Honoring all the victims, as well as the brave men and women who risked their lives to save others 🇺🇸

Ohhh the places you'll go! 😁

"Even if we were to limit our objectives to "Do the things we know we should do and don’t do the things we know we shouldn’t do," most of us would still waver in our pursuit of health. At the individual level, motivation is key."

8 Ways to Motivate Yourself to Be Healthy Small shifts in motivation can make the difference in your pursuit of health.

Some interesting info for everyone returning to work after a nice labor day weekend! A float session is the perfect pick-me-up if you feel yourself getting overwhelmed during the work week! 😎

How Job Stress Affects Your Health | WSJ In this episode, digital science editor Daniela Hernandez participates in a week-long experiment to find out how work-related stress impacts our bodies and t...

"foxes sound like they are gonna tell a joke yet cant stop laughing" 🤣

Hoping to put a 😁 on your face today! Happy Labor day from all of us at Salt2o!

The foxes that say HEHEHE Finnegan and Dixie DooNew Sweatshirts and T-Shirts of Finnegan! https://saveafox.org/shop.

Dopamine resets and delayed gratification are key to optimizing feelings of reward for long-term goals.

Understanding Dopamine Can Help Us Create Better Habits How the brain processes rewards can push us toward goals—or sidetrack us.

Learn about all of the seen and unseen benefits of exercising! Turning floating and exercise into habits will do wonders for your physical and mental well-being 😁

This Is What REALLY Happens As You Start Exercising (Animated) Have you ever wondered, what happens to your body, when you start exercising? The changes to your body physic, your muscles, the mind, and the heart? Well in...

"We suffer more often in imagination than in reality." ~ Seneca

How to Stop Depressive Rumination: Overthinking Part 3 Stop Dwelling on the Past Want individualized support to stop dwelling on the past? My sponsor, BetterHelp, connects you to a licensed professional counselor from the comfort of your ...

"...people with social anxiety view themselves as inferior or deficient compared to others, which in turn is related to worsened mood." ~ Journal of Abnormal Psychology

Social anxiety linked to unfavorable and unstable social comparisons New research published the Journal of Abnormal Psychology suggests that social comparisons play an important role in social anxiety. The findings provide evidence that people with social anxiety view themselves as inferior or deficient compared to others, which in turn is related to worsened mood. ....