Sunshine & Sea Botanicals
Natural remedies for natural healing. Private message for order inquiries. Thank you for visiting!
03/29/2026
โ๏ธSt Johns Wort
Hypericum perforatum ๐ค
There's so much myth around this plant, so many people are terrified of "side effects" if they are taking pharmaceuticals and they really have no idea why. I think it's only respectful to get to the bottom of the misconceptions around the actions of St. John's Wart in the body ๐ค
๐ผ St Johns wart ๐๏ธ
๐ง Protects the mind from the inner pessimist
"A protective mechanism from the darkness that can infiltrate the mind." - Sajah Popham
- Mercury and solar remedy, meaning it has affinity for balancing matters of the mind and excess HEAT in or on the body/skin.
- Blooms at the Summer equinox โ๏ธ ๐ผ
- Generally a nervous system remedy and can help regulate nerve pain.
- Puncture wounds - hence the name "perforatum", it also has a spiritual affinity to mend ethereal puncture wounds of the aura around the body. ๐
-Wildly known as a melancholy remedy but it genuinely works better if paired with other uplifting herbs like Lemon balm and Tulsi.
-Liver remedy, and this is why everyone gets so apprehensive- it actually has a direct impact on the detox mechanism in the liver, that's why it is contraindicated with pharmaceuticals- St. John's Wart acts on the detox pathway in the liver known as the Cytochrome P450 system which determines how quickly or slowly a drug metabolises. This is also why it is a great remedy for people who want to detox the liver after pharmaceutical use/overuse.
โ๏ธ-Skin tonic, mild burn and wound tonic, nerve pain relief and other skin irritation.
๐งฟEvil eye protection, protection from hexes and aura wounds.
๐ง St Johns wart is not an "anti- depressant" rather it balances a hippatic depression- high energy state depression- where you're irritable and frustrated but not sucked into it and can still function on a daily basis.
โ๏ธ Gi depression - digestive issues, inflammation in the bowels, slow or sluggish digestion.
๐ฃ๏ธ Meloncholy is a sign of food intolerances and consumption of Gluten/ GMO grains, processed carbs and sugars.
02/17/2026
Freshies just dropped โ๏ธ๐
2- 32oz jars of fresh elderberry
3-32oz jars of elderberry seamoss
3- 16oz of elderberry seamoss
For over all health and immune support, inflammation modulating and alkaline.
Locally sources + organic ingredients. ๐ฟ
Avail at Mystic Moth Studio ๐ฆ
Support women. Support families. Support mothers.
Heal naturally ๐นโ๏ธ
12/01/2025
I have jars on the way to batch more fire ciders and elderberry!
I currently have 4, 8oz jars of fire cider
And 2, 32oz jars of elderberry sizzurp!
Fire cider - 20
Elderberry - 38
Elderberry+ Fire cider bundle - 50 โ๏ธ
Shipping extra of course โค๏ธ
While supplies last. I'll be making more this week though so dontchya worry ๐โจ
Both are excellent for immune support, elderberry is best for daily consumption to lesson symptoms and support the body, where fire cider is warming and stimulating - to drive IN the nutrients to kick illness out thru elimination pathways โค๏ธ
Message me for delivery options ๐ฌ
10/14/2025
I ran up to Mystic Moth Studio to grab a ๐ for my son's girlfriend's bday. ๐
*13th* so she fits right in ๐
I snagged her a gorgeous Orca agate - it felt so good for her. And she happens to love whales. ๐
And I stumbled on this beautiful *777* necklace - IYKYK. ....for meeeeeeeself. ๐
Had to have. Get on my neck right now energy.
๐ฉ๐โจ
*Checked de fridge* ๐
Elderberry syrup is fullish. Please go get some!
I'm working on restocking smaller bottles of nettles and tings โจ
Please let me know if there's anything of mine you'd like to see up there and I'll do my best to make it happen ๐๐ป๐ฆ
Go peep their new shtuff and get some Christmas tasting berry immune juice goodness ๐
09/22/2025
Wooooosaaah mama. ๐ง๐ปโโ๏ธ
Baby calm balm to the rescue. ๐ฎโ๐จ
Gentle herbs and essential oils blended to support a calming vibe and gas/tummy pain relief.
Use after bath, before night night or nap time. ๐ค
4 avail
$18 each.
Shipping Extra โ๏ธ
09/04/2025
Yarrow- Achillia millefolium
Greek mythology says The Warrior Achilles himself used Yarrow to staunch the bleeding wounds of his soldiers in battle.
LADIES listen up. ๐๐ป
If you or your daughters struggle with painful or heavy menstrual cycles - YARROW is your best friend. ADD Nettles for B vitamins and Iron for nausea. ๐๐ป
It's Magickal powers include but are not limited to:
Vasodilation- meaning it promotes blood flow that is stagnant but it can also staunch bleeding and slow down the process if the body calls for it. ๐ฟโจ
It stops cramps and spasms in their tracks!
It also helps to mend damaged tissue internally and externally.
Excellent for colds/flu- supporting detox processes and opening the external pathways (pores) to release sweat and heat if a fever is present.
โ ๏ธ Contraindication during pregnancy.
Can cause miscarriage because it can stimulate menstruation.
I just RESTOCKED Yarrow at Mystic Moth Studio so you should go snag some. โค๏ธ๐ฟ
Check out all the new oddities while you're there!
Opening my books for reiki starting next week 7/22. Tues, Wed, and Thurs 4pm or 6pm. Saturday 7/26 12pm or 4pm ๐โโ๏ธ๐๏ธ๐ซ
07/02/2025
Hey guys and gals who work hard labor, moms and dads who could use a little tension relief...or anyone with any type of pain/inflammation....run over to Mystic Moth Studio and scoop the face & body budder, it won't disappoint you.
This stuff is amazing for achy and inflamed joints, muscles and bones. Plus it works for burns and rash - instant relief...tons of testimonies and one of my TIPPY top sellers โค๏ธ ๐ฟ
AND it keeps your skin pretty ๐ช โจ
Thank you for supporting small business ๐๐ป
Me and my little family appreciate you โค๏ธ๐ก
06/27/2025
This IS the duo.
Batman and Robin
Thelma and Louise
Ren and Stimpy!!!
Hardly anyone talks about after birth and the effects it has on mamas body.
When I tell you I feel like I had been hit by a train and stitched back together. .
The first week was rough. Alternating my Magnesium salve with the CBD body budder is the only thing that helped. Instant relief in my neck and shoulders as the tension was almost unbearable.. I guess I was gripping a hospital bed like I was giving birth or something ๐๐
Restless LEGS are really a thing and something I struggled with during pregnancy and after birth - these guys allowed me some sleep and a little reprieve at night.
They're both amazing for pain and inflammation!
The CBD is great for burns and rash- even baby bums ๐
I highly recommend the Magnesium for skin absorption but also because it helps to stimulate the lymph and GI when the tummy is upset or there's too much ๐ฉ ๐ฅน
๐ผ I also just finished my first batch of Baby calm balm. A soothing blend of herbs extracted in 100% organic olive oil and herbs. Fragrance and BS FREE!!!
Excellent for tummy troubles, after bath and some relaxing cuddle time โค๏ธ
Mailing out a batch of orders come Monday so message me for yours โค๏ธ ๐ฌ
05/25/2025
๐ท๏ธ TICK SEASON ๐ท๏ธ
Astragalus root has been studied and shown to prevent Lyme disease ๐ฃ๏ธ
It's a good thing that I decided to read my book by Mary Blue today - because I came across and remembered this batch of Astragalus that's been extracting all winter for this very occasion. ๐
I have heard the ticks are out THIICCK this year. So stay on top of it by taking Astragalus before and after you venture out onto the lakes, woods and trails!
There are many benefits to Astragalus:
It is an โจAdaptogenโจ meaning it reduces stress and supports/regenerates/repairs damaged organs and tissues.
๐ฟChinese medicine and medical studies suggest it is essential in treating Myocarditis and other cardiac issues, while preventing plaque build up in the arteries.
๐ฟA study in the Journal of Pharmacy and Pharmacology shows extensive research on Astragalus and the effect on slowing cancer and tumor growth as well as alleviating the effects of chemotherapy.
๐ฟFlavonoids, Saponins and Polysaccharides contained in the root have been studied and shown to to regulate types 1 and 2 diabetes, increasing insulin sensitivity and protecting pancreatic beta sells- also anti- inflammatory.
๐ฟPrevents colds and flu as well as supports the immune system in the healing process while experiencing a cold/flu.
๐ฟSupplemental therapy for Asthma- preventing and reducing asthma attacks. (safe for children) - use this in combination with Nettles for when more effective and fast acting results.
*May not be suited for pregnant women or people who are taking immunosuppressants
*Late onset Lyme disease- could make symptoms worse. Use for prevention or early detection.
Take daily.
4oz -$30
2oz- $15
Combine with Nettle tincture available for asthma/respiratory and allergy relief.
Nettle -
4oz - $22
2oz - $12
Get 10% off when you combine the two โค๏ธ๐ช๐ฟ
DM to order ๐ฌ
05/04/2025
Posing with my first catch of the season ๐ฟ ๐ like men pose with their fish ๐
Catnip is not just for cats! ๐
It's commonly used as a gentle nervine for nervous issues like stress, anxiety and insomnia.
It can also calm and upset stomach, indigestion, cramping, gas and bloating.
It's anti inflammatory so it helps with aches and pains of the muscles and joints.
Catnip can also act as a diuretic, increasing urination and decreasing water retention.
It has a febrile mechanism so it can balance out a fever, and has been used against virus, colds, flus and cough.
***Extra fun fact for my ladies- it can stimulate menstruation for a delayed me**es and promote evacuation of the placenta during childbirth, but because it can stimulate contractions- it's best advised not to use Catnip during pregnancy.
Sip as a tea
Steep leaves in hot water for 15-20 mins
Enjoy! โ
Add some lavender and/ lemon balm for extra relaxing and calming effects.
**You're likely to find catnip growing in your yard or wildly in the North East, Midwest and Canada.
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Fargo, ND
58103
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| Wednesday | 1pm - 5pm |
| Thursday | 1pm - 5pm |
| Friday | 1pm - 5pm |
| Saturday | 1pm - 5pm |