EatWater Fitness & Nutrition
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Our mission is to help our community discover the freedom & power that comes with living an active & balanced life. eatwaterfitness.com
We seek to join you on your fitness & nutrition journey, equip you with tools & knowledge, & help you build momentum to empower your life. We offer every member the option to train at your own pace & also provide you with current educational information & research which helps in navigating through the fog of information available today. Its our mission to help you take back total control of your own health & wellness. We measure & track the 3 most important aspects of Fitness: Strength, Lean Muscle Mass, & CardioVascular Fitness
NASM Certified Nutrition Coaches
NASM Certified Personal Training Coaches
Local CardioRespiratory Group Circuit Training Classes
Live Video Strength & Fitness Training Sessions
Live Video Nutrition Coaching
Live Heart Rate Monitoring
Training Zone Testing & Analytics, RMR, VO2 Max & Lactate Testing.
04/16/2024
First Episode of The Pool is now officially up on Spotify. If you have 6 minutes to spare, go check it out and let me know what you think. Many more to come!!
https://open.spotify.com/episode/106owEyj3v6kXYFzdJ8dSO?si=8HxWOuojQTOM6Ppb7tFIsg
04/09/2024
Nutrition & Performance Coaching through constraint based protocols. By testing and analyzing blood and bio markers, I help athletes and coaches identify the personal health constraints of each member of their team and establish nutritional and lifestyle modifications to address each constraint.
The body will adapt to the degree that it is healthy. So my goal is to help each one of my clients remove the barriers that are preventing them from accessing their own optimal health and performance.
www.eatwaternutrition.com
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Website
Address
G-4508 Van Slyke Suite C
Flint, MI
48507
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 9pm |
| Sunday | 6am - 9pm |
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