Rimmi Kaur

✨ I’M LOOKING FOR 10 SERIOUS WOMEN ✨

Not women looking for a quick fix.
Not women looking for another diet.

I’m looking for 10 women who are ready to:

💖 Lose weight sustainably
💖 Improve their gut health
💖 Have more energy throughout the day
💖 Feel confident in their clothes again
💖 Create healthy habits that actually last

Over the next 3 months, I’ll be helping a small group of women transform their health from the inside out.

Imagine waking up with more energy, less bloating, better digestion, and feeling confident in your own skin again.

If you’ve been saying, “I need to do something for ME,” this could be your sign.

📩 DM me “READY” and let’s see if you’re a good fit for this challenge.

Spots are limited to 10 women only.

For personalised diet plans and health support, contact me.
📲 +1 365 435 8250

Meal prepping shouldn’t be a big issue. If you know what you’re planning to eat, you shouldn’t feel any extra stress about it. I like to prep my meals for the week ahead because it helps me enjoy my mornings and stay organized.

This is how I prepare my meals, and you’re welcome to ask for any specific recipes. Thanks to my friend Suman for teaching me to wash vegetables with vinegar. I’ve been using this method for the last three to four years, and it has helped me a lot. Thank you.

Pav Bhaji

One Recipe. Two Ways. Two Goals 💪🍓🫐

Same overnight oats base — the only difference is the milk.

🍫 Chocolate High-Protein Oats
→ Made with Premier Protein chocolate shake (30g protein)
Calories: ~650–700
Protein: 52–56g
Carbs: ~55–60g
Fiber: ~13–16g
Fats: ~22–26g

🍓 Berry Almond Oats
→ Made with unsweetened almond milk (light + clean)
Calories: ~450–510
Protein: 21–25g
Carbs: ~58–65g
Fiber: ~15–18g
Fats: ~18–22g

Same ingredients in both:
✔️ Rolled oats
✔️ Chia + flax seeds
✔️ Homemade protein blend ( almonds, h**p seeds, pumpkin seeds, walnuts)
✔️ Chopped Almonds
✔️ Strawberries + blueberries
✔️ Touch of honey

Just switch the milk based on your goal 👇
Muscle gain → chocolate protein 🍫
Light & balanced → almond milk 🍓

Prep at night. Fuel your day 🔥

Gut‑Friendly Moong Daal Pizza

Ingredients
• 1 cup yellow moong daal (soaked overnight)
• 1 cup paneer cut into small pieces
• 2–3 garlic cloves
• 1 small piece of ginger
• Salt to taste
• Red chili powder to taste
• Cumin powder to taste
• Oil or cooking spray for the pan

Topping ingredients
• Your own sauce (the one you prepare at home)
• Chopped onions
• Chopped tomatoes
• Red and green bell peppers
• Extra garlic or any vegetables you like

Steps
1. Drain the soaked moong daal.
2. Add the moong daal to a blender along with the small paneer pieces, garlic, ginger, salt, red chili powder, and cumin powder.
3. Blend everything into a thick batter. Add a little water only if absolutely needed.
4. Heat a nonstick pan and lightly grease it.
5. Pour the batter on the pan and spread it like a thick cheela.
6. Cover the pan and cook until the bottom becomes golden and the top starts to set.
7. Flip the base carefully and cook the other side.
8. Spread the pizza sauce you make on top.
9. Add toppings such as onions, tomatoes, bell peppers, garlic, or any veggies you prefer.
10. Cover the pan again and cook on low heat for about 15 minutes. Keep checking the base to make sure it becomes crunchy but does not burn.
11. Once the bottom is crisp and the vegetables are cooked, remove the pizza. Your guilt‑free, protein‑rich Moong Daal Pizza is ready.

Ajj oil di chutti aa… Aloo Gobi sirf paani naal banugi te swad full on hovega