Plum Natural Wellness

Plum Natural Wellness

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Locally owned health & wellness store with a smoothie bar, locally made items, and a salt sauna! ๐ŸŒฟ We have been serving Western NC for 40 years.

Our staff is a caring group with a vast knowledge of natural vitamins, herbs, and supplements. We look forward to seeing you! Please note we are located on Oak Street Extension, behind the Tri-City Mall and across from Mi Pueblito Mexican restaurant. Sometimes the GPS or maps don't show this correctly!

09/25/2026

๐ŸŒฟ ๐Ÿ’œ Meet Emma Malan

For the past year and a half, Emma has been bringing her positive energy and hardworking spirit to Plum Natural Wellness! From whipping up delicious smoothies and elixirs to connecting with customers, Emma loves being part of the Plum family. And one of her favorite things about working here? She says the store always smells so good! ๐Ÿ˜Š

Emma's connection to Plum goes way back. Her mom worked here before her, and Heather has known Emma since she was just six years old! Heather loves her incredible work ethic and willingness to jump in wherever she's needed.

When she's not working or attending school, Emma enjoys helping her sister with her three little ones, learning to skateboard, and dreaming about her next big adventure. After graduation, she hopes to travel the world, with Africa and Bali on her wish list! โœˆ๏ธ๐ŸŒ

We're so thankful to have Emma on our team!

If you've met Emma at the smoothie bar or around the store, drop a ๐Ÿ’œ below and tell us something you love about her! And if you haven't met her yet, stop in and say hello next time you're here.

A familiar face, a hardworking heart, and a whole world of possibilities ahead. It's Plum Natural! ๐Ÿ’œ

Photos from Plum Natural Wellness's post 09/23/2026

Got balls? We do! And ours have personality! ๐Ÿงบ๐Ÿ˜‚

Meet our handmade wool dryer balls from Nepal ๐ŸŒ These 3-inch little wonders are Fair Trade Guaranteed and come in the cutest designs ๐Ÿ„๐Ÿ‰๐Ÿ 

But they're more than just cute. They're a natural alternative to traditional dryer sheets that can help you:

๐ŸŒฟ Soften laundry without synthetic fragrances or fabric-softening chemicals.

๐Ÿ’จ Reduce drying time by helping warm air circulate.

โ™ป๏ธ Cut down on waste with reusable balls that last for 1,000+ loads!

๐Ÿ’œ Save money by saying goodbye to endless boxes of dryer sheets.

Just toss 3โ€“8 balls into your dryer, depending on load size, and let them do their thing!

Less waste. Softer laundry. More personality.

Come grab your balls at Plum Natural Wellness! ๐Ÿคญ It's Plum Natural ๐Ÿ’œ

Photos from Plum Natural Wellness's post 09/16/2026

At Plum Natural Wellness, our self-serve herb bar has 120+ herbs and spices, and you can buy as little or as much as you need.

Just grab a bag, write the price per pound on the front, fill it up, and bring it to the counter โ€” weโ€™ll weigh it for you.

Buying by weight can also save money and reduce waste. For example, our cardamom pods are $85.75/lb, but the handful we needed cost just 86ยข.

Need herbs for teas, cooking, seasonal routines, or DIY blends? Come explore the herb bar and take home exactly what works for you.

And if youโ€™d rather skip the taste, we also carry clear gelatin and vegetarian capsules sold by weight.

Fresh herbs. Less waste. Buy only what you need.

Itโ€™s Plum Natural. ๐ŸŒฟ

Photos from Plum Natural Wellness's post 09/15/2026

Your feedback helps our small business grow ๐Ÿ’œ and get better!

Weโ€™re so grateful for every customer who has taken the time to recommend Plum Natural Wellness, share a Google review, or tell a friend about their experience with us.

Thanks to you, 100% of our Facebook reviews recommend Plum Natural, and weโ€™re proud to have a 4.5-star rating from Google reviews.

Whether youโ€™ve stopped in for supplements, smoothies, skincare, wellness services, local products, or simply a helpful conversation, your support helps new customers feel confident walking through our doors.

If Plum Natural has been part of your wellness routine, we would love for you to share your experience with a review. ๐ŸŒฟ Thank you for your feedback and support!

09/09/2026

That grocery receipt feelingโ€ฆ we feel you!! ๐Ÿ˜ณ

We know groceries, everyday staples & wellness essentials can add up quickly โ€” and we want to help where we can!

Thatโ€™s why we offer a Senior Discount every day on regular-priced supplements for customers ages 65 and up.

Whether youโ€™re restocking your daily favorites or looking for guidance on something new, stop by and shop with us. Weโ€™d love to help save you a little cash while supporting your wellness routine naturally. ๐ŸŒฟ Itโ€™s Plum Natural

09/04/2026

A little heads up friends! ๐Ÿ’œ

We will be CLOSED Monday, Sept 7, for Labor Day and Friday, Sept 11, so our team can take a little time to recharge and be ready to serve you well.

If you need to stock up before then, please come see us:

Friday, Sept 4 โœ… 10-5 pm
Tuesday, Sept 8 โœ… 10-2pm
Wednesday, Sept 9 โœ… 10-5pm
Thursday, Sept 10 โœ… 10-2pm

Thank you for understanding and supporting our small business. Weโ€™re always grateful for the chance to help you care for yourself and your family โ€” naturally.๐Ÿ’œ

Photos from Plum Natural Wellness's post 09/01/2026

Yesterday, as we closed for the day, we could see a lot of smoke billowing from downtown Forest City after the fire at the old Farmers Hardware building.

Like so many in our community, our hearts immediately went to the first responders who were running toward the danger, working for hours to protect the surrounding buildings and keep our downtown safe.

In place of our September Staff Picks, we want to focus on something that matters even more, gratitude.

To the firefighters, police officers, EMS, emergency personnel, and anyone directly involved in yesterdayโ€™s response โ€” thank you. We are so grateful for the time, energy, and care you gave to our community.

๐Ÿ’œAs a small way to honor your service, Plum Natural Wellness would like to offer any first responder connected to these efforts a complimentary 20-minute halo therapy session.๐Ÿ’œ

Halotherapy, also known as salt therapy, is often used to support respiratory wellness, help ease inflammation and encourage clearer breathing โ€” something we hope can offer a few peaceful minutes after such a difficult day.

This complimentary session can be claimed within the next two weeks during our regular store hours:
Mon, Wed & Fri : 10 - 5 pm
Tues & Thurs : 10 -2 pm

We love our community, and we are so thankful for the people who show up to protect it.

08/28/2026

๐Ÿ’œ Customer Appreciation Event Wrap-Up! ๐Ÿ’œ
What a FUN day! ๐ŸŽ‰ A huge THANK YOU to everyone who came out and celebrated with usโ€”and to all of our amazing vendors who helped make the event so special! ๐Ÿฅฐ
We appreciate your support more than you know! ๐Ÿ’œ๐ŸŒฟ
Until next time! โœจ

08/25/2026

๐Ÿ’œโŒ› We canโ€™t wait to celebrate you this Wednesday!!!

Join us Aug. 26 for our Customer Appreciation Event from 11am to 3 pm. Weโ€™ll have
โœจ special guests
โœจ local vendors
โœจ free samples
โœจ wellness education
โœจ event-day specials throughout the store.

As a little extra thank-you, customers who spend $30+ during the event will receive a special goodie bag while supplies last. ๐ŸŒฟโœจ

Whether youโ€™ve been shopping with us for years or are just discovering Plum Natural, weโ€™d love for you to stop by, connect, and enjoy the day with us. ๐Ÿ’œ๐Ÿ’š

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Category

Telephone

Address


213 Oak Street Ext
Forest City, NC
28043

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 2pm
Wednesday 10am - 5pm
Thursday 10am - 2pm
Friday 10am - 5pm