The Reset - Forest Lake

Infrared Sauna: Feel the Heat Without the Extreme Heat 🔥

Relax, recharge, and give your body a Reset. Infrared sauna offers a comfortable, gentle heat while supporting circulation, muscle recovery, relaxation, skin health, and overall wellness.

Consistency is key—make infrared sauna part of your weekly self-care routine and feel the difference.

Reset your body. Reset your mind.
The Reset | Forest Lake

THERESETMN.COM

Early riser? Night owl? We’ve got you covered.
Our wellness suites are available from 4:00 AM to 11:00 PM with secure, controlled door access.

Whether you’re starting your day or finishing it, we have your Reset covered.

Red light and infrared aren’t interchangeable. One supports the surface, one reaches deeper tissue.
With The Reset Sunlighten Saunas, you don’t have to choose ours deliver both.

TheResetMN.com

NASA scientists were trying to grow potatoes in space when they noticed something unexpected: cuts and abrasions on their hands seemed to heal faster beneath the red LED lights.

That accidental observation helped launch NASA-backed research into red light and human tissue repair.
Today, photobiomodulation is one of the best researched biohacks with benefits for skin ageing, hair growth, muscle recovery, cognition, ageing vision and more.

Personally, I love it. I use a face mask, a full-body panel and a helmet.

They all have a place in my routine, and I genuinely believe they work.

What's your experience with red light?
Have you tried it and noticed results?

We’d loved to hear about your results.

@hubermanlab on the truth behind infrared and red light therapy, with @megynkelly. Subscribe and download the FULL show at the link in our bio. #megynkellyshow