Peace Rock Massage

10 signs you are probably not drinking enough water When you don't drink enough water, if affects your whole body. You'll probably recognize these symptoms...

How To Get A Deep Piriformis Stretch To Get Rid of Sciatica, Hip & Lower Back Pain Many people suffer from lower back pain that spreads downward to the limbs and feet. This can often be alleviated by doing a deep piriformis stretch – a stretch that releases tight piriformis muscles, and relaxes the sciatic nerve. Constriction of the piriformis muscle can irritate the sciatic nerve...

Sadly, today we packed up as we prepare for our move north. I'd like to thank all of you for your support and patronage over the last few years. Will be back in about six months to visit and schedule a few appointments. If you're in Minneapolis, look me up.

Take care and keep the faith
Chuck

New chair...looking forward to giving it a test drive.

Less Stress...More Peace.

First blooms of Spring.

If you would like to learn more about the benefits of massage, or the services that I offer, please visit my website peacerock.massageplanet.com

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