Rooted In Wellness, LLC

Cute little fawn for attention 🥰

Rooted in Wellness has some openings this week! Text/call/message to reserve your spot!

Wednesday 8/5 @ 11am
Thursday 8/6 @ 1pm
Friday 8/7@ 9am
Friday 8/7 @ 10:30am

Self-care is not a luxury, it’s a necessity. Give your body and mind the relaxation it deserves 🌿

Rooted in Wellness has some openings this week! Text or DM me to secure your spot! 434-851-5000

Friday 7/10
9am
12pm

Saturday 7/11
1pm

Sunday 7/12
Multiple times available

The table is calling your name!

Happy Monday friends!

As we transition into spring, our bodies crave renewal.

Longer days, shifting energy, and a chance to reset.

I have two appointments available next week:

• Wednesday 3/4 at 8:30am
• Friday 3/6 at 8:30am

Let’s help your body move into this new season feeling grounded, open, and refreshed.

Comment or message me to book 🤍

Who decided we should trust a groundhog for seasonal life updates?

Whether winter sticks around or not, tension doesn't have to.

Friday appointments available- perfect for warming up, unwinding, and resetting.

Text/call for availability 434-851-5000

Today we honor the life and legacy of Dr. Martin Luther King Jr.

Dr. King reminded us that healing is not only personal, but collective—that justice, compassion, and service are essential to true wellness.

At Rooted In Wellness, we believe that caring for the body and nervous system allows us to show up more grounded, more present, and more loving in our communities.

May today be a reminder to pause, reflect, and lead with kindness in both big and small ways.

Your nervous system called… and I have openings 🌿

I currently have a few open massage sessions tomorrow (Friday 1/16) and one spot Sunday at 1:30 PM.
Perfect for releasing tension, grounding your energy, and reconnecting with your body.

Send me a message at (434) 851-5000 or book online to reserve ✨

🌿 Last-Minute Availability 🌿

I have a couple of openings tomorrow morning for either 90 or 60 minute massage sessions.
Perfect if you’re feeling tense, overwhelmed, or just need time to reset and reconnect with your body.

Text me to book— 434-851-5000 ✨

✨ Welcoming the New Year with Intention & Care ✨

As the year turns, I want to thank each of you for trusting me with your care. Rooted In Wellness exists because of this community, and I’m so grateful.

If your body is asking for rest, release, or support as we move into the new year, I’m here. 🌿

Here’s to a year of feeling grounded, supported, and well. 🤍
Appointments & gift cards available now.

✨ Rooted In Wellness Massage Punch Cards ✨

I’m excited to offer a wellness loyalty program for my clients 🌿

🌿 Punch Cards are $20 and can be purchased anytime.

Here’s how it works:

• Choose 60-minute OR 90-minute massage sessions
• Each paid session = one punch
• Sessions are paid at the time of service, just like usual

🌿 After 9 paid massage sessions…
🎉 Your 10th punch is a FREE 60-minute therapeutic massage

✨ A few helpful notes:
• Punch cards can be used for regular or therapeutic massage sessions
• Punch cards expire one year after purchase
• Perfect for clients who prioritize consistent self-care

This is my way of saying thank you for supporting Rooted In Wellness and investing in your healing and wellness journey 💚

Message me or ask at your next session if you’d like to purchase a punch card 💆‍♀️🌱

🌿 Consistent care creates real change — here’s what one client share🌿

“I started going to Rooted in Wellness last month to manage running-related aches and pains, and Jade has been amazing. She’s attentive, knowledgeable, and truly listens. My pain has been under control and I’ve improved greatly since starting sessions with her. Highly recommend.” -Dom

❄️Openings for Sunday 12/14! ❄️

This time of year can be full of joy, but it can also cause a lot of tension and stress in the body. Whether you shoveled too much snow or tried to carry too many shopping bags, we can help soothe that muscle tension!

Visit the website or text/call 434-851-5000 to schedule

Www.rooted-in-wellness-spa.com