Peace In the Pines SUP Yoga Retreats

Reserve now!!! SUNDAY SUP on CEDAR CREEK, Lanoka Harbor, NJ: Celebrate the unofficial start to summer with stand up paddleboarding (SUP)! SUP is relatively easy for anyone to do and the health benefits gained from paddleboarding are tremendous! Improve balance; get a full body, low impact workout; gain endurance, and reduce stress all while enjoying scenic Cedar Creek. Small Group sessions (up to 5 people) every Sunday this Summer!!!!
5/29 Sunday 9am SUP Lessons
5/29 Sunday 10:30am SUP Yoga
$30 includes board rental
$15 BYOBoard
Set up your own private lesson at a day time of convenience. Inbox or text 609.994.4663 for reservations and more info.

SUNDAY SUP on CEDAR CREEK: Celebrate the unofficial start to summer with stand up paddleboarding (SUP) on Cedar Creek! SUP is relatively easy for anyone to do and the health benefits gained from paddleboarding are tremendous! Improve balance; get a full body, low impact workout; gain endurance, and reduce stress all while enjoying scenic Cedar Creek. Small Group sessions (up to 5 people) every Sunday this Summer!!!!
5/29 Sunday 9am SUP Lessons
5/29 Sunday 10:30am SUP Yoga
$30 includes board rental
$15 BYOBoard
Set up your own private lesson at a day and time of convenience. Inbox or text 609.994.4663 for reservations and more info.

BURN the BIRD Post-Thanksgiving YOGA HIKE 9am starting at Hebrew Park traveling Rail Trail North FRIDAY, 11/26. Enjoy a yoga warm up, 4 mile hike (2 miles up then back) and yoga cool down . Ignite the body and soul with an morning of Movement - Renewal - Relaxation. $20 Inbox or Text 609.994.4663 to ensure your spot🙏🌳🚶‍♂️

ONLY 2 SPOTS LEFT for this Saturday’s BIKE, TAI CHI & TEA. The background pic is the actual trail- it doesn’t get more tranquil than this!!! Meet at Sweet Memory Cake Shoppe, Waretown for an 8 mile bike ride up-and-down Barnegat‘s greatest hidden gem, the Rail Trail; enjoying the best of the fall foliage. Return for basic Tai Chi mindful movement and finish off with some delectable desserts and teas from Sweet Memory. $45 or 2 for $35. *Bonus* includes free bike review and tune up. Must be scheduled prior to event. Limited to 10 bikers. Register now to ensure your spot by inboxing or texting 609.994.4663

WHAT SUP!!!! Just a tiny look at yesterday’s time on Cedar Creek! The experience IS as magical as it appears. Set up your own private or duet session TOMORROW (Sat. 8/14) afternoon. $60 for private or $100 for 2. Anytime after 2pm. Price includes board rental, paddle, and instruction. Inbox or text 609.994.4663 to reserve a time ✨🌲 🏄‍♀️

FULL 🌕 MOON YOGA this SATURDAY, 7/24, 7pm at Meadowlark Bay Beach. $10 Drop In

Enjoy a smooth and slow yoga flow at scenic Meadowlark Bay Beach. Gentle breathing, calming flow, and finish with a dreamy relaxation. All levels welcome. Please bring your own mat/blanket and dress in warm layers.

FULL MOON 🌕 REIKI YOGA this SUNDAY, 7/25, 7pm at Meadowlark Bay Beach. $20 Drop In

REIKI YOGA is a soothing practice that combines carefully selected gentle Yin Yoga postures held for extended periods of time, with Reiki treatments that channel Universal Life Force using the imposition of hand energy to support and boost the natural healing and cleansing processes in the body. This unique combination encourages the flow of the Prana or Life Force, assists in the removal of blockages and unbalances in the chakras, and reestablishes wellness and health in mind and body. Enjoyed under the starry sky of Meadowlark Bay Beach. Please bring your own mat and blanket/towel. Inbox or Text 609.994.4663 for more info.

🇺🇸 4th of July STAND UP PADDLE BOARDING ON CEDAR CREEK: It's the official start to summer. Do not let the whole season pass by without trying standup paddle boarding (SUP). Have no fear, SUP is relatively easy for anyone to do, and the health benefits gained from paddleboarding are tremendous! Improve balance; get a full body, low impact workout; gain endurance, and reduce stress all while enjoying scenic Cedar Creek. Set up your own private lesson or bring a friend. $60 for 1 hr Private includes board rental and paddle. 2 for $100. Inbox or Text 609.994.4663 with questions or for reservations.🇺🇸

STAND UP PADDLE BOARDING ON CEDAR CREEK: It's the official start to summer. Do not let the whole season pass by without trying standup paddle boarding (SUP)!!! Have no fear, SUP is relatively easy for anyone to do, and the health benefits gained from paddleboarding are tremendous! Improve balance, get a full body, low impact workout, gain endurance and reduce stress all while enjoying the outdoors and your family & friends. Set up your own private lesson or bring a friend. $60 for 1 hr private includes board rental and paddle. Duet session for $100. Inbox or Text 609.994.4663 with questions or for reservations.

DATE NIGHT ON CEDAR CREEK can be totally adventurous or zen af- your choice!!! Enjoy a private, tranquil paddleboarding experience (SUP), or veg out in a relaxing meditation; just you and your special someone. No experience required, just a willing to let go and have fun! $100 includes board rentals, instruction and guide. 55 minutes. Inbox or Text 609.994.4663 to make an appointment.