FITNESS : HEALTH : LIFESTYLE
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Fitness and healthy eating tips
12/09/2022
Amazing Christmas lunch with my ladies from
11/26/2022
That’s a wrap !
11/10/2022
Join me the next few weeks Tuesday @9.30am STRENGTH EXCEL
Drinks with friends
Vibe ride schedule
New class alert 🚨
⏰ Monday’s 9.45am ⏰
Wednesday’s 9.45am and 6.30pm
Fridays 7.30am
Sunday’s 9.30am
New spin schedule
Sunday 9.30am
Wednesday 9.45am and 6.30pm
Friday 7.30am NEW CLASS
I’m back ! See you
Wednesday @9.45am and 6.30pm
Friday @9.45am
Sunday @9.30am
07/29/2021
Girls night out
07/19/2021
New week - fresh start !
Tuesday @8.30am bootcamp ( outside )
Wednesday 10.45am strength class ( inside )
06/23/2021
It’s time to bring back Flash Back Fridays ! Send me your song requests ... you may be added to playlist ... maybe not 9.45am
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2015 SW 20th Street
Fort Lauderdale, FL
33315
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