RESET Massage Studios

Stretching your hamstrings is key to relieving your sciatic pain! It only takes 3 minutes a day. I recommend a few simple stretches that my clients can do BEFORE GETTING OUT OF BED in the morning. If you will do them consistently, just 3 minutes every morning, you should feel a great deal of difference. Combined with stretching, massage therapy can help relieve the muscles that restrict and pinch your nerve. It's that easy. Let me help.

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The beginning of a brand new year is the PERFECT time to reevaluate your choices and priorities. Create some new habits. Make yourself a priority. Schedule a massage at RESET Massage Studios today and get $20 OFF your first massage! (239) 851-1849.

Hi! Welcome to RESET Massage Studios. This is Colleen LoRae and she will be your healer, your coach, your instructor, your therapist, your stretching specialist, your body mechanic and your best friend for the rest of your journey. Wellness begins here. ❤️ ❤️ ❤️

Assisted stretching is the latest trend and suddenly stretch clinics are popping everywhere. As a Licensed Massage Therapist, it makes me laugh because we have been practising assisted stretching for decades. It is a HUGE part of the services we provide our clients at RESET Massage Studios.

⁉️WHY ASSISTED STRETCH⁉️

If your goal is to:

💚Increase mobility and flexibility

💚Decrease motor neuron excitability

💚Increase tendon slack

💚Realign and reorganize fascia

💚Decrease stiffness/soreness

💚Increase joint space

💚Lubricate joints

💚Improve posture

💚Increase circulation

💚Loosen up fascial & muscle adhesions

💚Enhance mind-body coordination

💚Improve muscle activation

💚Rehab muscle guarding

💚Increase strength and performance

Then we have your back! With full body or upper/lower body sessions available we will work with you to improve all of the above.

💚💚 Your body will thank you! 💚💚

Massage. . . It's the perfect gift!

Just a reminder -- we have Gift Certificates available for Christmas giving! A gift of massage is always the perfect gift for that hard-to-buy-for person on your list. And our gift certificates never expire! Order today! You can order by phone at 239.851.1849 OR order online by emailing us at [email protected].

We have a last minute opening for a 60-minute massage at 10 a.m. on Monday! Call today before we are all booked up! (239)851-1849