Therapeutic Massage by Itzia
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My name is Itzia. All ages. LMT with 15-20 years experience. Massage therapy may help the body in many ways. This may lead to reduced pain and improved function.
I offer personalized therapeutic bodywork that blends myosfascial techniques, deep tissue, stretching, cupping therapy and other modalities like prenatal,relaxation. Service 25 minutes 55 minutes 85 minutes
Swedish $40 $65 $95
Deep Tissue $45 $75 $110
Pregnancy $45 $75 $110
Hot Rock Stone Therapy $ 85 $120
Chair $1 per minute
*** For Massage Parties or EVENTS please call for pricing**
GIFT Certificates also available =) ! If you have any questions please feel free to call :)
Some of the general benefits of massage therapy may include:
•Physical relaxation
•Improved circulation, which nourishes cells and improves waste elimination
•Relief for tight muscles (knots) and other aches and pains
•Release of nerve compression (carpel tunnel, sciatica)
•Greater flexibility and range of motion
•Enhanced energy and vitality
•Some clinical styles may help heal scar tissue as well as tendon, ligament, and muscle tears
What specific conditions can massage therapy help? Massage can relax muscle tissue, which may lead to decreased nerve compression, increased joint space, and range of motion. Massage therapy may also improve circulation, which enhances the delivery of oxygen and nutrients to muscle cells and helps remove waste products. These circulatory effects of massage may have great value in the treatment of inflammatory conditions, such as arthritis or edema (an excessive accumulation of fluid in body tissues). Massage therapy is also thought to induce a relaxation response, which lowers the heart rate, respiratory rate, and blood pressure; boosts the immune system; and generally decreases the physical effects of stress. These effects suggest that massage may be helpful for a wide range of conditions. Some of these are listed below. Decreases pain and increases functioning in these conditions: Helps treat, manage, and reduce risk of chronic diseases: Other psychological, emotional, and physical benefits:
•Carpal tunnel
•Sciatica
•Tension headaches
•Whiplash
•Scoliosis
•Torticollis
•Tendon and muscle tears
•Thoracic outlet syndrome
•Varicose veins
•Pregnancy-related back pain and other discomfort
•Myofascial pain
•Sore or overused muscles (prevents and treats)
•Muscle injury (offers rehabilitation)
•Gout
•Rheumatoid arthritis
•Osteoarthritis
•Muscular dystrophies
•Raynaud's Disease
•Diabetes
•Hypertension and congestive heart failure
•Reduces risk of chronic diseases, such as heart disease, diabetes, autoimmune diseases
•Improved mood
•Reduced anxiety
•Lower stress levels
•Lessening of depression
•Reduced anger and aggression
•Improved sleep patterns and decreased sleep disturbance
•Reduced fatigue
•Enhances immune system
•Improves athletic performance and enhances recovery
Why a Ready Massage Room Sets the Tone for Your Day
As a massage therapist, I believe that a well-prepared massage room is the first step toward creating a healing experience.
Before my first client arrives, taking the time to organize, sanitize, and prepare my space allows me to start my day with peace, intention, and a clear mind. A clean, calm, and welcoming environment not only helps my clients feel comfortable and cared for, but also helps me feel grounded and ready to give my best.
Preparing my room is more than just making the bed and folding the towels. It's about creating a space where relaxation, comfort, and healing can take place. Every little detail matters, from the soft lighting to the fresh linens and the peaceful atmosphere.
When my room is ready, my mind is ready. When my mind is at peace, my hands can work with greater intention. 🤍
💆♀️ The Importance of Self-Massage: A Little Self-Care Goes a Long Way! 🌿
As a massage therapist, I believe that taking care of your body shouldn't only happen when you come in for a massage. Self-massage is a simple yet powerful way to reconnect with your body and give yourself the care you deserve.
✨ Why is self-massage important?
🌿 Relieves muscle tension: Gentle massage can help ease tight muscles and everyday discomfort.
🌿 Promotes relaxation
🌿 Improves body awareness
🌿 Supports circulation:
🌿 Encourages mindfulness: Taking time for yourself can help you slow down, breathe, and reconnect with the present moment.
🌿 Supports your overall wellness:
❤️ Remember: You don't have to wait until you're in pain to care for your body. Prevention, awareness, and consistency matter.
As a massage therapist, my goal is not only to help you feel better during your session but also to teach you ways to care for your body between appointments.
✨ Your body works hard for you every day. Give it the care it deserves!
🙏 Take care of yourself. Your well-being matters.
🌿 La Importancia del Automasaje
La Importancia del Automasaje: ¡Un Poco de Autocuidado Puede Hacer una Gran Diferencia! 🌿
Como terapeuta de masajes, creo que cuidar de tu cuerpo no debería limitarse únicamente a cuando vienes a recibir un masaje. El automasaje es una manera sencilla, pero poderosa, de reconectar con tu cuerpo y brindarte el cuidado que mereces.
✨ ¿Por qué es importante el automasaje?
🌿 Ayuda a aliviar la tensión muscular
🌿 Promueve la relajación
🌿 Mejora la conciencia corporal
🌿 Favorece la circulación
🌿 Fomenta la atención plena: Tomarte un momento para ti te permite respirar, disminuir el ritmo y reconectar con el presente.
🌿 Apoya tu bienestar general
❤️ Recuerda: No tienes que esperar a sentir dolor para cuidar de tu cuerpo. La prevención, la conciencia corporal y la constancia son importantes.
Como terapeuta de masajes, mi objetivo no es solamente ayudarte a sentirte mejor durante tu sesión, sino también enseñarte maneras de cuidar tu cuerpo entre cada cita.
✨ ¡Tu cuerpo trabaja arduamente por ti todos
Thank you for taking the time to review. Grateful 🤍
09/12/2026
How Massage May Support the Vagus Nerve
The vagus nerve is one of the most important nerves in the body. It connects the brain with many organs, including the heart, lungs, and digestive system, and plays a major role in the parasympathetic nervous system—the part of the nervous system associated with “rest and digest.”
Massage may support vagal activity by helping the body shift from a state of stress and tension toward relaxation and recovery.
How massage may help:
🧠 Promotes relaxation: Slow, calming massage can reduce the body's stress response and encourage parasympathetic activity.
❤️ May support heart-rate regulation: Relaxation can be associated with increased heart-rate variability (HRV), one indirect measure related to autonomic nervous-system regulation.
🌬️ Encourages slower breathing: A relaxed massage environment often naturally leads to slower, deeper breathing, which can support parasympathetic activity.
💆♀️ Reduces muscle tension: Decreasing physical tension can help the body feel safer and less stressed.
😴 May support better sleep: By promoting relaxation, massage can help prepare the body for restorative rest.
🍽️ Supports the “rest and digest” state: Parasympathetic activity is involved in digestion and other recovery functions.
Important: Massage doesn't literally “massage the vagus nerve” or directly stimulate it in a simple mechanical way. The effects are more likely related to the overall relaxation response and interaction between the nervous system, breathing, touch, and emotional state.
¿Cómo puede ayudar el masaje al nervio vago?
El nervio vago es uno de los nervios más importantes del cuerpo. Conecta el cerebro con diferentes órganos, incluyendo el corazón, los pulmones y el sistema digestivo. También desempeña un papel importante en el sistema nervioso parasimpático, conocido como el sistema de “descanso y digestión.”
El masaje puede ayudar al cuerpo a pasar de un estado de estrés y tensión a un estado de relajación y recuperación, lo que puede favorecer la actividad parasimpática.
¿Cómo puede ayudar el masaje?
🧠 Favorece la relajación: Un masaje lento y calmante puede disminuir la respuesta de estrés y favorecer la actividad parasimpática.
❤️ Puede ayudar a regular el ritmo cardíaco: La relajación puede estar relacionada con una mayor variabilidad de la frecuencia cardíaca (HRV), una medida indirecta de la regulación del sistema nervioso autónomo.
🌬️ Favorece una respiración más lenta: Durante un masaje relajante, muchas personas comienzan naturalmente a respirar más despacio y profundamente.
💆♀️ Disminuye la tensión muscular: Liberar tensión física puede ayudar al cuerpo a sentirse más relajado y seguro.
😴 Puede favorecer el descanso y el sueño: La relajación producida por el masaje puede preparar al cuerpo para un descanso más reparador.
🍽️ Favorece el estado de “descanso y digestión”: El sistema parasimpático participa en la digestión y en diferentes funciones de recuperación del organismo.
Importante: El masaje no “masajea el nervio vago” directamente. Los posibles beneficios están más relacionados con la respuesta general de relajación, el tacto, la respiración y la regulación del sistema nervioso.
Update: All appointments taken. Next week available
Appointments left this week.
https://www.massagebook.com/biz/TherapeuticMassagebyItzia
09/03/2026
Thursday
Sept 3 10:45a.m to 11:45 am 30 min or 60 min
Friday Sept 4
9:30 a.m 30 min only.
https://www.massagebook.com/biz/TherapeuticMassagebyItzia
🌿 Don’t wait until your body is begging for a break. 🌿
Self-care and massage can be a wonderful part of taking care of your body, especially when stress, muscle tension, and everyday life leaves you feeling tight, sore, or uncomfortable.
Massage may help ease muscle tension, reduce stress, and relieve some types of headaches and body aches—while giving you a chance to slow down, breathe, and reconnect with your body. 🤍
You don’t have to wait until the pain becomes unbearable to take care of yourself.
✨ Take a moment to pause.
✨ Listen to what your body is telling you.
✨ Give yourself the care you so often give to others.
Your body works hard for you. Make taking care of it a priority. 🌿
Wellness
TherapeuticMassage TakeCareOfYourself
Book here:
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🌿 No esperes hasta que tu cuerpo te esté pidiendo un descanso. 🌿
El autocuidado y el masaje pueden ser una excelente manera de cuidar tu cuerpo, especialmente cuando el estrés y la tensión muscular de la vida diaria te dejan sintiéndote tenso, adolorido o incómodo.
El masaje puede ayudar a disminuir la tensión muscular, reducir el estrés y aliviar algunos tipos de dolores de cabeza y molestias corporales, mientras te das la oportunidad de hacer una pausa, respirar y reconectar con tu cuerpo. 🤍
No tienes que esperar hasta que el dolor sea insoportable para comenzar a cuidar de ti.
✨ Tómate un momento para hacer una pausa.
✨ Escucha lo que tu cuerpo te está diciendo.
✨ Date el mismo cuidado que tantas veces les das a los demás.
Tu cuerpo trabaja duro por ti. Haz del cuidado de tu cuerpo una prioridad. 🌿
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209 Orange Avenue
Fort Pierce, FL
34950