Fount of Wellness

Fount of Wellness

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Massage Therapy by Heather Mondier in Fort Smith, AR

09/26/2026

me: my shoulders are a little tight

google: you have 3 days to live

I have appointments tomorrow. šŸ˜‚

09/24/2026

I am not a deep tissue massage therapist.

I actually believe you can find relief without having to hurt first.

My massage is slow, intentional, and usually moderate to light pressure. If you’re bracing yourself because something hurts, I’m going to back off. I’m not going to tell you that you just need to tolerate it.

When I find an area that needs more attention, I slow down. I listen with my fingertips, work with the surrounding tissue, and pay attention to how your body responds.

And honestly, I think that applies to more than the physical side of massage.

You don’t have to perform here.

You don’t have to make conversation. You don’t have to know how to relax. You can show up exhausted, overwhelmed, quiet, talkative, awkward, or carrying the weight of the world.

There are zero expectations.

Just come as you are. I’ve got the rest.

09/23/2026

Everyone welcome.

It’s come to my attention that not everyone feels welcome when they hear this phrase.

For some people, ā€œeveryone welcomeā€ has come with caveats. With expectations. With an unspoken understanding that you’re welcome as long as you’re willing to conform or change something about yourself.

That’s not what I mean when I say it.

At Fount of Wellness, everyone welcome means come as you are. I’m not expecting anyone to change.

I’m here to facilitate a relaxing experience for my clients. And it’s hard to fully relax when you’re wondering whether the person working on you accepts who you are.

So I’m creating a place of acceptance.

Massage therapy is one of the tools I use to help people relax, find relief from muscle tension, and feel a little more at home in their bodies.

Everyone welcome is how I’ve chosen to practice.

No performance. No pretending. Just a place where you can show up as yourself and be treated with care.

09/21/2026

Professional massage therapy in Fort Smith, AR
Tuesday
Thursday
Saturday
Sunday
I'd love to welcome you in!
-Heather

09/18/2026

Massage appts tomorrow
I’ve got a 10:30 am
And a 1:30 pm
Message me!

09/17/2026

I am excited about my new coloring book! What do you like to do with your downtime? What helps you unwind?

09/15/2026

You know what sounds really nice?

An hour where nobody needs anything from you.

No decisions. No errands. No notifications. No having to be ā€œon.ā€

Just an hour on the massage table.

I have openings this week if that sounds like something you could use.

Book online: https://www.vagaro.com/fountofwellness

09/14/2026
09/12/2026

It was a cozy ladybug sheets kind of day.

09/10/2026

Saturday at noon is open at Fount of Wellness. šŸ¤Ž

If you’ve been thinking about booking a massage, I have one Signature 60 available this Saturday at 12:00.

The Signature 60 includes:
• 60 minutes of massage
• Aromatherapy
• Hot towels for the feet
• A quiet hour to unplug and just be

My massage style is slow, gentle, and relaxation-focused. No painful digging around. No pressure to ā€œfixā€ anything. Just an hour where nobody needs anything from you.

šŸ“ Fount of Wellness inside Rejuvenate
2021 Rogers Ave, Fort Smith

Book online at Vagaro.com/fountofwellness

If Saturday at noon doesn’t work for you, you can check my upcoming availability through the booking link, too. šŸ¤Ž

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Telephone

Address


2021 Rogers Avenue
Fort Smith, AR
72901