Imagine Performance Therapy

You’ve probably hear it before
“Running is bad for your knees.”

The research says otherwise.

Most running injuries come from training errors, not running itself. Thanks for laughing along with our take on this common PT myth!

PT translation: longer than we’d like, but not too late to fix. Let’s get you back to running without the side commentary from your knee.

Enjoy the soundtrack of my remote work day.

Turns out our job sounds a little questionable out of context. Good thing there’s science behind it.

July running: just a little delusional.

Truth is… I think about my patients more than you probably realize. I celebrate your wins, wonder how your race went, and hope your finally running without pain.