Apple-A-Day Weight Loss

Definitely going to try these…

Dip into something different! Our lineup of sugar-free, no dairy, plant-based dips is a delicious addition to your weeknight snack rotation or football watch party. Buffalo Ranch makes a mean pretzel dip, Ranch Dip made with avocado oil soothes the burn of hot wings, and the medium-heat of our Spicy Queso is perfect for burritos or nachos.

Find 'em at a retailer near you—and don't forget to grab a few extra jars just in queso!
--> bit.ly/3jPcrRV

Yum!

#BlackHistoryMonth starts tomorrow, and we’re excited to celebrate the Black food traditions, entrepreneurs, and creatives that shape our culinary world. Today, Shannon Epstein of Shannon Epstein - Fit Slow Cooker Queen is showing us how to make Whole30 Beef and Mashed Potatoes. This one-pot slow cooker meal is just thing to warm you up and keep you satiated and energized throughout the day. Tap the link to get the recipe! https://whole30.com/recipes/whole30-beef-and-mashed-potatoes/ Audio transcription: “Here's how you make slow cooker Whole30 compatible one-pot beefand mashed potatoes. You can even add vegetables! Spray the crockpot with cooking spray & add beef broth. Season the beef with a homemade rub & add it to the slow cooker. Pierce the potatoes with a fork and add those as well. When it's done cooking, remove the potatoes, remove beef. Now you add your veggies. While they cook, make your mashed potatoes. Peel the potatoes and add your preferred compatible ingredients. I like to use ghee, almond milk, salt, and pepper. Now you have a Whole30 dinner made in one-pot.

New sauces!

🚨 OUR NEW BOTANA SAUCES ARE NOW AVAILABLE AT Walmart STORES NATIONWIDE! 🚨

Our Botana Sauces come in four heritage-inspired flavors—Traditional, Jalapeño, Habanero, and Chamoy—and are great for both meals AND snacks. From heaping servings of Kettle Cooked Potato Chips to plates full of flautas and bowls full of chili, they’re just the thing to drizzle, pour, and squeeze on top!

➡️ You can spot our Botana Sauces on shelves in the International Foods aisle or near our Grain Free Taco Shells!

Check out our Store Locator linked below to find our Botana Sauce in a Walmart near you! 📍

Siete Store Locator: https://sietefoods.com/pages/locator

Just a reminder, If you have not scheduled for August and September please email me [email protected] or comment below!

🚨NEW PRODUCT ALERT!🚨

Ex-squeeze me? The Primal Kitchen best-selling Ketchup is ready to squeeze! Skip the high fructose corn syrup and savor the unsweetened, iconic taste in an easy-to-use, squeezable ketchup bottle.

Get 25% off your entire online order with code SOCIAL25 at checkout: https://bit.ly/3scOw0f

Let me know if you try this!

Costco Is Selling Cauliflower Linguini That Has 2.5 Servings Of Veggies, But Tastes Like Pasta

Ok, I’ve got to share this with you. This is something I obtained a while back (as you can tell it’s been loved quite a bit). I love these workouts! I do these and always feel a little burn and super energized! Give them a try!

The rule is to repeat each exercise 16 times, 14 times, 12 times, 10 times, 8 times, then 6 times. Should take about 30 min to complete.

The bottom of the page describes how to do each one.

!!!!Attention MediLoss People!!! Y'all demolished the last quarter of 2018 losing over 800 lbs to bring the total for 2018 to (drumroll please)..........2950.5 lbs! Y'all that is an average of almost 30 lbs a person!!! Thank you to all of you for making our start up year an AMAZING one! Keep up the good work in making you a healthier you! New year, New YOU!!!!!

Tonight’s menu: paprika chicken thighs with cauliflower rice and broccoli and they never disappoint! Give these a try...

Note: I bake them at 300’F not 200’F. I also microwave a steamer bag of cauliflower rice as directed before adding it in as the rice (don’t have to boil it, just add, stir, then place everything in the oven).

Its a Paleo Chili night tonight!
If you haven’t tried it yet, you must!

One of my favorite go-to workouts when I don’t have a lot of time or equipment. You can do this right in front of your tv watching your favorite show! Try it!

While you are watching the Cowboys game!!!!

www.theseasonedmom.com