The Koko Kwon Podcast: Women to Woman

Comment INTIMACY for the full conversation with Texas' top s*x doctors *xdoctorrx ...👇🏾

Nobody taught us this.
Not in school.
Not at home.
Not even at the doctor.

So women are out here suffering through bad, painful and unsatisfying s*x thinking it’s normal.

It’s not.

And the truth is — no one is coming to save you.

Your pleasure. Your body. Your voice.
That’s your responsibility.

This conversation with Dr. Tanginika Cuascud will change how you think about s*x, your body, and what you should be demanding from both your partner and the medical system.

This is the education most women never got.

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Comment “INTIMACY” and we’ll send you the full episode.

New episodes every Wednesday on all platforms ✨

*xeducation **sm

Comment FERTILITY and I'll send you the full conversation with fertility expert

It’s one thing to study infertility - It’s another thing to live it.

In this moment, shares the devastating loss of her triplets at 20 weeks — and how that experience reshaped her faith, her calling, and the way she supports women navigating infertility today.

Some stories are painful to tell.
But they remind other women they’re not alone.

Comment FERTILITY and I'll dm you the full podcast episode

Comment FERTILITY and I'll send you the full conversation * Fertility isn’t just a medical journey - it's a lifestyle journey too.

What you eat matters.
Sleep matters.
Stress matters.
Smoking matters.

So if you’re trying to conceive, says this might be the season to treat your body like it’s preparing for something extraordinary.

Because it is.

**ah

Comment FERTILITY for the full discussion - of girls are put on birth control in their teens...

Painful periods?
Acne?
Hormone imbalance?

Take a pill.

Then 15–20 years later they’re told,
“Just stop taking it and you’ll get pregnant.”

But what happens when the body has to relearn its cycle after decades of suppression?

This is the conversation nobody is having.

Comment FERTILITY for the full conversation with top fertility specialist and share this with a woman that needs to hear this

For years women have carried the blame for infertility.
But the data is shifting.

Up to 51% of infertility cases are now linked to male factors.

So before you assume it’s your body failing…
it might actually be his s***m that needs attention.

This conversation is long overdue.

Read below + comment PERIOD for the full podcast with .wellness

Ever notice how the week before your period you can feel… completely unrecognizable?

One minute you’re fine.
The next you’re irritated, emotional, exhausted, or questioning your entire life.

And then you’re told:
“that’s just PMS.”

But there’s actually something real happening in your body.

In this clip, we talk about progesterone — the hormone that rises after ovulation and helps regulate mood, calm the nervous system, and support your cycle.

When progesterone is low, many women experience:

• mood swings
• anxiety or rage
• insomnia
• intense cravings (especially chocolate)

And that chocolate craving?
It may be your body looking for magnesium, which helps support progesterone and calm the nervous system.

So if you’ve ever thought
“why do I feel crazy right now?”

Woman to woman…
your body isn’t crazy.

She’s wise.

If you want the full conversation about hormones, mood swings, cravings, and what your body might be trying to tell you, comment PERIOD and we’ll send you the episode.

New conversations every Wednesday

ADHD 🤝 PMDD

[Comment PERIOD for the full episode] Most women were never taught what a normal, healthy period actually looks like.

So we grow up thinking things like this are just part of being a woman:
• debilitating cramps
• bleeding through everything
• extreme mood swings
• exhaustion for half the month

But a lot of that isn’t actually normal.

In this clip, I asked hormone health practitioner Catie Perkins (.wellness) a simple question:

What does a healthy period actually look like?

Her answer might change how you think about your cycle.

If you want the full conversation about hormones, mood swings, cravings, and how to support your cycle, comment PERIOD and we’ll send you the episode.

New conversations every Wednesday on YouTube, Spotify, and Apple. 💛

Comment PERIOD for the full episode***

Most women are told to eat less if they want to feel better in their bodies.

But the week before your period…
your body may actually need more food.

Your metabolism can increase.
Your hormones are shifting.
Your body is preparing for a major hormonal reset.

So when you’re suddenly hungrier, craving chocolate, or feeling like your normal routine isn’t working…

You’re not weak.
Your body is working.

In this clip we talk about why many women may need an extra ~200 calories before their period and how understanding your cycle can make your body make a lot more sense.

If you want the full conversation about hormones, mood swings, cravings, and cycle health, comment PERIOD and we’ll send you the full episode.

New conversations every Wednesday on YouTube, Spotify, and Apple. 💛