Mrs Jacks Body Food

Candle DIY .
I couldn’t throw away all the used candle wax . I love having candles but , I don’t always have the money .

Hibiscus Cold Infusion for a quick pick me up .
Hibiscus is my guests favorite beverages when we have an event out

I’ve used Hibiscus for years whether it’s the Jamaican or Mexican version it’s been a staple in our home .
Normally , I do the brew method then later add other ingredients after the cooling off period such as aloe , cayenne , lemon juice and ginger .
In this reel I am just doing a simple cold infusion because I need the extra benefits of hibiscus.

Hibiscus is a natural immune booster and supports liver health . But did you know it also
supports heart health by lowering high blood pressure and cholesterol, aiding weight management by inhibiting fat cell formation. All of this is because it is a powerful antioxidant.
Hibiscus botanical name to make these beneficial beverages is Hibiscus sabdariffa . Also known as Roselle .
I used brown sugar with 2-3 tablespoons of hibiscus buds in a quart jar with distilled water . Infused for 2 hours .
If you want stronger and darker add 1-2 tablespoons more .