The Gentle Place Massage & Yoga

A new week is a great opportunity to care for yourself 🪷
Whether you’re looking to build strength, improve flexibility, learn something new, or simply slow down and breathe, we’d love to welcome you to the studio. 🧘🏽‍♀️
Take a look at this week’s schedule and join us whenever fits your life. We can’t wait to practice with you! 💜

📿 Create with Intention. Leave with Something Meaningful.

Join us tomorrow evening for our monthly Mala Making Workshop with of .mocha !

Choose to create:
✨ One traditional 108-bead mala necklace
or
✨ Two hand-knotted mala bracelets

Whether you use your mala for meditation, intention setting, or simply as a beautiful handmade piece of jewelry, you’ll leave with something uniquely your own.

No experience is necessary, and all materials are included. Bring a friend, enjoy a creative evening, and slow down through the mindful practice of knotting each bead with intention.

📅 Friday, July 17th
🕡 6:30–8:30pm
💲 $35

Reserve your spot today, we’d love to create with you. 💛

📿 Monthly Meditation Meetup TONIGHT!

Take a pause from the busyness of life and join us for our free monthly meditation gathering.

Bring your own mala bead necklace, or borrow one of ours, as we meditate together, reflect, and set intentions for the month ahead. No previous meditation experience is necessary, and everyone is welcome.

📿 Sunday, July 12th
📿 5-6pm
📿 Free to attend

Come as you are.

💪 Total Body Strength Series with Dr. Maggie Curtis

Build strength from the inside out in this supportive 6-week series led by pelvic floor physical therapist Dr. Maggie Curtis.

Improve core strength, balance, stability, and functional movement in a welcoming environment that’s appropriate for all stages of life, including prenatal and postnatal participants.

✨ Sundays | 3:00–4:00pm
📅 Begins July 12th
💲 $145 for all six sessions

Invest in your strength today so you can move with confidence for years to come.

🎶 Sound Journey with Jacob Smith

Give yourself permission to simply rest.

Join Jacob Smith if for an immersive Sound Journey where the soothing vibrations of crystal singing bowls, gongs, chimes, and other instruments create a meditative soundscape for deep relaxation.

This experience supports nervous system regulation, stress relief, and a profound sense of peace, simply lie comfortably and receive.

✨ Saturday, July 11th
🕓 4:00–5:15pm
💲 $35

Space is limited. We hope you’ll join us!