Taummhoms

In fact, studies show that sleepless nights or insomnia can disrupt blood sugar levels, weaken the immune system, block arteries, and cause psychiatric conditions including anxiety and depression. Welcome to Taummhoms, a one-of-a-kind, natural sleep remedy and sound healing portal. Using original binaural beats frequencies—composed by Grammy Award Winning Producer, Toby Wright— our customizable, on-demand streaming service is designed to lull you to sleep in 30 minutes or less. Ready to give it a go? REFRESH
Choose Refresh in order to rest. Designed to tap into the alpha brainwaves—a natural, resting state of mind, similar to what you would find in meditation—our Refresh sound healing frequency blend helps you fall asleep faster, and remain in a relaxed state. Refresh may help you experience reduced stress, tension, and feelings of nervousness. Stirring the alpha waves aids in mental coordination, alertness, calmness, and learning; while supporting your natural, circadian rhythm. Refresh concludes with our Arise tonality, which will help you awaken slowly and with ease. Arise may also help you find some additional clarity, focus, and optimism as you re-enter your day. RESTORE
Choose Restore in order to release. Designed to tap into the theta brainwaves—a deeper part of our subconscious that tends to hold our anxieties, fears, and sadness—our Restore sound healing frequency blend helps you more readily let go of what’s troubling you from the external world and instead turn inward for total relaxation. Restore may help you experience heightened intuition, more vivid imagery, stronger memory recall, and faster learning capabilities; while supporting your natural, circadian rhythm. Restore concludes with our Arise tonality, which will help you awaken slowly and with ease. REVIVE
Choose Revive in order to repair. Designed to tap into the delta brainwaves—a slow, low, drum beat-like frequency, associated with the deepest form of sleep—our Revive sound healing frequency blend helps those who have the most difficulty falling asleep and staying asleep. Revive may help you fully escape external awareness while experiencing longer, more healing, REM-supporting sleep cycles. Revive may also aid in greater productivity, enhanced memory, and a deeper sense of empathy. This is our top pick for optimal healing, rejuvenation, and letting go of the day's events. Revive concludes with our Arise tonality, which will help you awaken slowly and with ease. DISCLAIMER

Taummhoms LLC (sound healing / sound therapy) is not a substitute for medical advice, diagnosis or treatment from a physician or health care professional. Taummhoms LLC is designed to enhance your total wellness, and should be used in conjunction with your traditional medical care.