Luminescence Therapeutic Massage

Massage therapy is a proven method to reduce stress and pain. Let us help you live a healthier life.

It's a lovely day to think about you. Is having tight muscles making it hard to get going? Maybe it's time for a massage.

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5 Ways Massage Impacts the Immune System.

Published Feb 24, 2021 in Lifestyle Health, For the Health of It
Author: Shawn Linn, CMT, BCTMB

Massage Therapy
Especially during the winter, Minnesotans look for ways to boost their immune systems to fight against colds and influenza. This year, having a robust immune system is more important than ever.

We all know that a balanced diet and a good night’s sleep are essential for staying healthy. But what else can we do? Consider getting regularly scheduled massages.

Five ways massage can improve your immune system

Massage is known for promoting increased circulation and lymphatic flow, which helps move healthy nutrients throughout your body and to filter metabolic waste.
Studies show that massage can increase the level of lymphocytes, which are the cells that help the immune system fight off harmful substances in the body.
Stress has been shown to be a significant immunosuppressor.
Massage is one of the best ways to reduce stress by reducing the level of cortisol, a stress hormone.
According to the National Center for Biotechnology Information, pain has measurable negative effects on immunity.

Massage has an enormous impact on decreasing pain, which will make it easier for your body to fight off an illness.

Massage is great for mental health. Your mind is a direct link to your body and a healthy mind promotes a healthy body.

Hello All;
I know its been awhile since our last post. Things have been very crazy we have so many things that have changed. If you have called and not received a call back please send a new message. Our phone got all messed up and we had to get a new one. Needless to say another point of contention. We are working hard to fill the calendar with your appointments. Please remember you MUST WEAR A MASK AT All TIMES. We are starting to take new clients as well so please contact us soon to book your appointment.

Also if you have had COVID 19, we will not be able to see you in our practice. One of the side effects are blood clots and we push blood during a massage. I dont want anybody having blood clot issues in our office. We Apologize in advance, but we have to look out for our clients.