Way of Water Arts

👨🏼‍🎓 degree 🥳

Much like Einstein's Theory of Relativity, success in life is a continuous journey shaped by our experiences, efforts, and growth rather than a fixed destination.

This perspective allows value to be easily applied to each step forward. A significant contribution to an evolving understanding of success.

I am excited to share my new YouTube series & program centered around Mindfulness-Based Stress Reduction Techniques 🥳

What is your experience with stress & anxiety? What sort of techniques do you use for relief?

Mindfulness-Based Stress Reduction Program: What is mindfulness & What are the benefits I am excited to announce my new project on mindfulness as I work towards my doctorate degree! Mindfulness can be adapted to...

https://youtu.be/1GSw4QILQRU
Stimulate your parasympathetic nervous system (calming center) with belly breathing! ❤️💦

Belly Breathing (Qigong) to Reduce Anxiety In this video, we explore the use of belly breathing or diaphragmatic breathing (qigong) to help reduce anxiety. This t...

A most tragic event that unfolded this weekend for me and my family 😭 The next door neighbors air conditioner exploded and everything we own was destroyed 🔥My family is all ok & currently staying at a hotel until we figure out a plan.

I want to thank the Facebook community for all the love & support over the last 2 days! 🥰🙏🏼 Looking forward to better days!

Scott Krueger
Way of Water Arts 💜💦

Therese & Scott Krueger Fire Relief Fund, organized by ERIKA TIO On Friday morning June 4, 2021, at approximately 5:30 am, Therese and Scot… ERIKA TIO needs your support for Therese & Scott Krueger Fire Relief Fund

しんりんよく 🌳🦆 森林浴 Shinrin-Yoku: Forest Bathing 🌱🌿

The free link below showcases a most relaxing and tranquil walkthrough of a local Forest Grove. Shinrin-Yoku (森 forest, woods: 林 grove, forest: 浴 bathe, be favored with, bask in) has so many wonderful benefits including Reducing Stress, Promoting Tranquility, Activating Natural Healing & more!

Taking a walk in nature has healing power for our minds and souls. We don't ask anything from nature, yet nature gives us silence, peace, harmony and beauty, without limits. Walking in nature is free and efficient therapy for our stressed, fast-paced lives.

In nature, nothing is perfect and everything is perfect. Trees can be contorted, bent in weird ways, and they're still beautiful. Into the Forest I go, to Lose my Mind & Find my Soul 🧖🏼

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Scott Krueger - 森林浴 Shinrin-Yoku: Forest Bathing & Healing Nature Therapy Way of Water Arts 💜💦 Presents 森林浴 & Therapy 🦆🌳 with Walkthrough. Season 4 🎥🍿 continues with a most relaxing and tr...

Jeet Kune Do Kicks on Point 👊🏽💥
The Philosophy of Honestly Expressing Oneself thru Martial Arts transcends time and space.

The free link below expands upon Way of Water Arts 💜💦 principles in ways that extend into everyday life, like never before!

The teachings of Bruce Lee live on forever and have provided me with the inspiration to become a 2x US National Champion in Olympic Style Taekwondo 🥇🥋 In this video I provide you with instructional tips on how to tap into this Unlimited Potential.

You can use these teachings however you choose! From Mixed Martial Arts, Taekwondo, Karate, YouTube channel inspiration to healthy living. The principles are Universal 🌀🌐

++ I have further included in the comments below (& my YouTube video description) free links to my complete Round House Kick Striking Series ++

🙏🏽 Let’s honor Sifu Lee’s teachings & pay homage to a true legend 🐉

Cheers
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Scott Krueger - Honestly Expressing Oneself thru Martial Arts 💜💦 Presents Honestly Expressing Oneself thru with 🧘🏽‍♀️🥋 Season 4 🎥🍿 continues as we examine the many Beneficial P...

Immunity & Cardio on “Elite Athlete Mode” ✅

The benefits of incorporating regular breathing exercises (QiGong) include enhanced circulation, cardio, lung & immune system function.

I am currently offering free links to all Zucksters (see comment section or YouTube video description) to assist in developing a most beneficial QiGong practice.

The current Quarantine may require some to wear a mask 😷 for extended periods of time. This can lead to anxiety, decreased oxygen circulation, carbon dioxide retention, feelings of stress & isolation.

Today is more important than ever to incorporate healthy practices such as QiGong, TaiJi, Yoga & Meditation. These practices stimulate our parasympathetic nervous system to produce a calming effect, boosting our bodies natural ability to remain healthy & exceed limitations.

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Scott Krueger - QiGong Benefits for Quarantine 😷 💜💦 Presents Benefits for Quarantine 😷 with 🧘🏽‍♀️🥋 Season 4 🎥🍿 continues as we examine the many Beneficial Properties th...

💜💦 Presents The Series, Into the Rabbit 🐇 Hole 🕳: Shadows of Social Media with 🧘🏽‍♀️🥋

Season 4 continues with a real 👀 opener! I made a Facebook video & post that inspired me to look deeper at some of the Shadows lurking around in Social media. What I found may be uncomfortable but necessary to further awaken and to bring about healing awareness 💕

In this video, we look at how we are Consciously & Unconsciously influenced by the images we are constantly subjected to. I utilize the Nursing Process to formulate a plan on how to address these issues, ADPIE: (assess, diagnose, plan, implement & evaluate) can be used to identify & treat any problem 👩🏻‍⚕️

Many times we can vibrate at a higher state of consciousness for short periods of time. But it takes real work to sustain that level in your timeline. Social media is deeply connected with our daily lives & it’s important to utilize tools such as Yoga, TaiJi, Qigong & Meditation to balance our body, mind & spirit 🌀🧘🏽‍♀️

Scott Krueger - Into the Rabbit Hole: Shadows of Social Media (The Great Awakening) 💜💦 Presents The Series, Into the Rabbit 🐇 Hole 🕳: Shadows of Social Media with 🧘🏽‍♀️🥋 Season 4 continues with a re...

💜💦 Presents: 3D Mastery Blueprint: 4 & 5D Prep 🌟 with 🚀🌐

Season 4 starts with a real treat 🍭 3D, 4D & 5D explained in detail. To reach the level of Unconditional Love for self & all beings (sentient & non) it’s important to not skip the necessary work it takes to maintain a higher vibration 🌀 This episode provides an outline (blueprint) to master the physical self (3D) & prepare you to ascend to the 4th & 5th dimensions!

Many times we can vibrate at a higher state of consciousness for short periods of time. But it takes real work to sustain that level in your timeline. This video is intended to provide you with an education on how to do that! 🧘🏽‍♀️✨ What tools do you use to raise your vibration & ascend ☺️

Scott Krueger - 3D Mastery Blueprint: 4 & 5D Ascension Prep 💜💦 Presents: 3D Mastery Blueprint: 4 & 5D Prep 🌟 with 🚀🌐 Season 4 starts with a real treat 🍭 3D, 4D & 5D explained i...

3K Subscriber Celebration 🎉 & Shout outs! Big thanks to Facebook & all my friends for their support 🙏🏽❤️🧘🏽‍♀️ You all are awesome!!
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Scott Krueger - 3K Celebration Announcement & Shout Outs ❤️💦 Presents: & Shout Outs with 🧘🏽‍♀️🥋 In this episode, we Celebrate reaching 3,000 Subscribers!! Thank you so m...