The Salty Spa WI

DO I USE RECOVERY SERVICES???

I talk a lot about recovery at The Salty Spa WI, but here’s something I probably don’t talk about enough…

I use these services too.

I’m busy. I work. I train. I run a business. I have responsibilities. I deal with stress and soreness just like everyone else.

So when I tell people that recovery needs to become part of their routine, I’m not just saying it as a business owner. I believe in taking the time to recover myself.

You’ll find me in the infrared sauna. I use the red light therapy. I take time to slow down and give my body and mind a chance to recharge.

I just don’t usually post about it.

Taking care of yourself doesn’t mean life stops being busy. It means you become more intentional about how you handle the busyness.

I don’t just own The Salty Spa WI. I use it.

Maybe it’s time you gave yourself permission to recover too.

Relax. Recover. Recharge.

The Salty Spa WI
Franklin, WI

YOU WORK HARD! But are you actually giving your body time to recover?

Workouts. Long workdays. Sports. Being on your feet all day. Life adds up, and sometimes your body lets you know.

Tight muscles. Feeling stiff. General soreness. Stress. That feeling of being physically worn down.

Instead of waiting until your body is screaming for a break, start making recovery part of your routine.

At The Salty Spa WI, our full-spectrum infrared sauna provides a warm, quiet environment designed to help you slow down, sweat, relax, and recover.

Unlike a traditional sauna that primarily heats the surrounding air, infrared energy directly warms the body, creating a deep warming experience at a more moderate air temperature.

Regular sauna use has been studied for potential benefits related to cardiovascular health and circulation, while the immediate experience can be a great way to decompress after training or a demanding week.

And ours includes halotherapy, giving you two wellness experiences in one 45-minute session.

The question isn’t just:

“How hard are you pushing yourself?”

It’s also:

“What are you doing to recover from it?”

Don’t wait until you’re completely worn down to start taking care of your body.

45 minutes. Put the phone away and relax.

The Salty Spa WI
7720 S. Lovers Lane Rd., Franklin, WI
414-345-8350

Relax. Recover. Recharge.

(Proud Retailer of DrinkLMNT)

MuscleRecovery

Fall allergies already hitting you????

Ragweed, changing weather, dry air, and spending more time indoors can make fall uncomfortable for people dealing with seasonal nasal and respiratory symptoms.

At The Salty Spa WI, our halotherapy (via infrared sauna or red light therapy booth) sessions provide a relaxing environment where micronized dry salt is dispersed into the air while you sit back and breathe.

Some people use halotherapy as part of their wellness routine when dealing with seasonal congestion and respiratory discomfort.

Don’t wait until you’re miserable to start prioritizing your wellness this fall.

Come breathe, relax, and experience halotherapy for yourself.

The Salty Spa WI
Franklin, WI
414-345-8350

The Salty Spa WI | Health & Beauty in Franklin, WI The Salty Spa WI offers Infrared Sauna w/ Heated Salt Brick, Red Light Booth With Halotherapy, and Massage Therapy (Female Therapists) in Franklin, WI.

We’re all set up and ready for PULSE - A Health & Wellness Fest For All at the Summerfest grounds!

The Salty Spa WI is here representing wellness, recovery, and relaxation, and of course we brought LMNT along to help everyone STAY SALTY!

If you’re at Pulse Fest today, make sure you stop by our booth, say hello, grab some hydration, and learn more about everything we offer at The Salty Spa WI.

We’ll be talking about:

• Wellness & recovery therapies
• Athlete recovery
• Student memberships
• Monthly wellness memberships
• Infrared sauna with halotherapy
• Red light therapy
• And more!

Come hang out with us and find out how we can help you relax, recover, recharge, and feel your best.

See you at PULSE FEST!

Another professional athlete putting recovery first.

Today we had the pleasure of welcoming one of the Milwaukee Milkmen starting pitchers Christian Young into The Salty Spa WI for a recovery session. Also special shout out to one of our massage therapists Saray Hernandez who specializes in athletic therapy. She wanted to make sure Christian was going to feel better for his start at tomorrow’s game. So we added some massage therapy and cupping to his recovery session today.

When you’re competing at the professional level, what you do between games matters just as much as what you do on the field. Recovery, rest, and taking care of your body are all part of staying ready for the next start.

It means a lot to us to continue earning the trust of professional athletes right here in Franklin.

Our vision is simple: create a place where athletes at every level, from youth and high school athletes to professionals, can come to recover, recharge, and take care of their bodies.

The Salty Spa WI is becoming a home for recovery. One athlete at a time.

Thanks for trusting us with your recovery! ⚾️

ProfessionalAthletes FranklinWI MilwaukeeSports Recovery Wellness

Always a good day when baseball and recovery come together!

Today I had the pleasure of welcoming the manager of the Milwaukee Milkmen, the man Anthony Barone into The Salty Spa WI for a well-deserved recovery session. It’s been a busy season and now The Milwaukee Milkmen are playoff bound!!

He’s become a staple of professional baseball right here in Franklin. It was great having him step away from the field for a bit to recharge, and experience what we’re building here at the spa.

There’s something pretty cool about seeing professional athletes and people within professional sports trusting The Salty Spa WI with their wellness and recovery. That trust means a lot to us, and it continues to reinforce our vision of becoming a true recovery hub for athletes at every level.

From the pros to high school and youth athletes, recovery is part of the game.

Thanks for stopping in! Go moo 🐮🐮🐮🐮

Today, I had the privilege of hosting my friend and brother, of the Milwaukee Wave Professional Soccer Team.

Ian has had an incredible career and continues to be a force to be reckon with on the field. I respect his work ethic both on and off the field. Beyond the athlete, he’s a great person with a heart for others.

At The Salty Spa WI, our mission is to help people feel better physically and mentally. To have the opportunity to support athletes like Ian in their recovery and wellness journey is truly an honor.

Thank you for trusting us, brother. We’re grateful and honored to be a small part of helping you stay healthy, recover well, and continue doing what you do best.

Looking forward to many more hangouts at the spa.