The Body Lab Massage
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I'm a Medical Massage Therapist & Physical Therapist Assistant helping others to live a better life
Ope!
Massage therapist aka launderer
She's back!
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The key to knee health is stability! Strength on its own isn't enough. Our reaction to diverse movements come from our proprioception. Keep it or lose it 🦵
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Disclaimer: I'm not a doctor so practice at your own will 😉
It's a stressful time of year, let us help?
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08/01/2025
Direction matters! While you're zoned out, we are solving the puzzles of tension. In most cases, the quads are released through these directional patterns. The outer leg is bulky, so dragging it away from the knee releases joint bearing. The inner leg isn't as strong. Dragging them towards the joint facilitates function and stabilization.
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Address
25 E Patrick Street
Frederick, MD
21701
Opening Hours
| Tuesday | 10am - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 9am - 3pm |
| Saturday | 9am - 3pm |