The Center-Sound, Mind, Body

Join Matt tonight for his next meditation, a series that will go through December. Sign up on our site, www.thecenterfrederick.com

Tomorrow with Cia. Sign up on our site, www.thecenterfrederick.com
Purchase class and Roll Method Balls at a discount.

Save the date! Mobility & Deep Rest Friday 9/11 5:15-6:15 pm. Pre- registration is required as class has been full. $20. $15 for first responders. $35 for a set of 5 self myofascial release balls from Jill Miller . If you pre-purchase the set of balls (before the 9/11 class), class is free. Sign up The Center or at https://www.thecenterfrederick.com/

We still have some spots available for this evening. Last night’s gong meditation was sublime and powerful. As we come to the close of this eclipse season, we are still in the arc of influence of this celestial event. Join us as we travel the sound current. Sign up on our site, www.thecenterfredeick.com

Here Comes Autumn at The Center - https://mailchi.mp/fad976a524ac/whats-happening-at-the-center-10155867

Schedule your private session with Mari. You’ll be glad you did. Email her at [email protected]

Still some spots available for this Saturdays gong meditation. Register on our site, www.thecenterfrederick.com

August Gong Meditations at The Center - https://mailchi.mp/ee4bed5c28b0/whats-happening-at-the-center-10155331