Holistic Health Associates Frederick

Holistic Health Associates Frederick

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A HOLISTIC HEALTH AND WELLNESS CENTER Holistic Health Associates is an alternative wellness center located in Frederick MD. Don't forget to LIKE US!

We offer acupuncture, massage therapy, health and nutrition programs (detox, etc), supplementation, Reiki and Tai Chi!

01/15/2025

Let the gentle glow of red light therapy work its magic. Improve circulation, uplift your mood, and enjoy a healthier you.

01/11/2025

A Gentle Approach to Better Health with Red Light Therapy ✨ It offers unique benefits to help you feel your best.

Learn more about how this therapy can help you at https://hhamd.com/redlighttherapy/

Do you have any questions?

01/11/2025

A Gentle Approach to Better Health with Red Light Therapy ✨ It offers unique benefits to help you feel your best.

Learn more about how this therapy can help you at https://s.mtrbio.com/iqbuvwfwnd

Do you have any questions?

Photos from Holistic Health Associates Frederick's post 01/10/2025

WANT TO FEEL GOOD?
🚨FINAL DAYS TO SIGN UP!

🌿21-Day Reset, formerly known as our Detox Program. While the name has changed, the same incredible benefits remain. This program is designed to help you refresh and rejuvenate your body and after the indulgences of the holiday season, this is the perfect time to join!

🫧 Why Reset?
The liver is your body’s detox powerhouse.

It works tirelessly to:
* Filter toxins from your blood.
* Metabolize fats, proteins, and carbohydrates.
* Support immune health and hormone balance.
* Store essential vitamins and minerals.

A healthy liver means better energy, clearer skin, improved digestion, and enhanced overall well-being. Our 21-Day Reset is crafted to support your liver’s natural detoxification processes, setting the stage for vibrant health.

📅Program Details:
* Start Date: January 19th, 2025
* Duration: 21 days
* What to Expect: A guided plan with expert tips to support your liver, boost energy, and feel your best!

Join us and give your body the reset it deserves. Let’s make this year your healthiest yet!

Click below to learn more and sign up. For more information or to pay in person, please call 301-620-1414.

https://hhamd.com/shop/programs/reset/

01/09/2025

Our feet endure so much over the years, and sometimes, they let us know through conditions like NEUROPATHY.

Neuropathy often presents as burning, tingling, or numbness that starts in the toes and can spread upwards. It can stem from diabetes, nerve damage, or even unknown causes, leaving many searching for answers.

At our practice, we approach neuropathy with care and a holistic mindset. For those seeking natural recovery or feeling like they've tried everything else, we explore ways to support your body’s natural healing processes.

If you're curious about holistic options for managing neuropathy, we’re here to help!

01/06/2025

🌨❗️ UPDATE: FOR THE SAFETY OF BOTH OUR STAFF AND OUR PATIENTS, HOLISTIC HEALTH ASSCOCIATES WILL BE CLOSED TODAY. WE WILL BE IN CONTACT TO RESCHEDULE ANY APPOINTMENTS THAT WERE SCHEDULED FOR TODAY. ❗️🌨
..

❄️We have decided to close today until NOON, reassess later this morning and update here should we close for the day. We will be reaching out to patients with appointments scheduled for this morning to cancel or reschedule.

Should you need to reach us, please email us at [email protected] or call 301-620-1414. We will be checking messages throughout the day as best we can.

Thank you for your understanding.

If you have to be on the roads today, be safe everyone!❄️

01/02/2025

🌱 Introducing the HHA Reset: Your Path to Renewed Health & Wellness! 🌱

We're excited to announce that our 21-Day Detox Program is now the HHA Reset! Same great program, with a fresh new name! 🎉

What’s the HHA Reset all about? It’s designed to give you a nutritional reset that supports your body’s natural detox processes. You’ll enjoy all the benefits without the harsh cleanses or extreme diets. Here’s what you can expect:

✨ Improved Energy
✨ Boosted Immune System
✨ Reduction of Aches & Pains
✨ Clearer Skin
✨ Lower Cholesterol
✨ Disease Prevention
✨ Better Hormonal Health
✨ Improved Digestion & Cardiovascular Function
✨ Weight Loss

The best part? It’s easy to follow and lasts only 21 days, with no need to overhaul your entire routine. We simply eat healthy, whole foods that support your body’s natural detox. 🍏🥦

It is recommended to detox your liver 2-4 times a year, and our HHA Reset program is a great way to do that! We offer the Reset three times a year, making it easier to support your health seasonally. 🌿

Program Starts: January 19, 2025
Kickoff Session: January 16, 2025

We offer two ways to join:
1️⃣ FULL Reset – Includes whole foods + supplements to support detox.
2️⃣ Nutrition Only – For those new to detoxing, just use whole foods for a gentle reset.

Don’t go it alone! Join us for the HHA Reset and take control of your health today. 🌟

👉 Sign up here: www.hhamd.com/shop/programs/reset
📞 Or call us at 301-620-1414 for more info!

Let’s make 2025 your healthiest year yet! 🌿

12/31/2024
12/30/2024

The Holistic Side of Orthopedics 🌿 – Dealing with joint pain or an injury can feel overwhelming, but it doesn’t always mean invasive treatments. Holistic orthopedics takes a different approach—it works with your body to support natural healing.

Whether it’s acupuncture, red light therapy, therapeutic massage, or targeted supplements, these tools help repair tissue, ease inflammation, and get you moving again.

It’s about helping your body do what it was designed to do: heal and recover, so you can get back to doing what you love.

Would you like to try this approach? Leave us a comment below—we’d love to chat!

12/21/2024

Is Your Immune System Winter-Ready? 🥶

As the colder months approach, it's the perfect time to reflect on how we can best support our immune systems. Holistic approaches like acupuncture, high-quality supplements, and red light therapy offer a powerful trio to help keep your body resilient.

Each of these therapies plays a unique role—from improving circulation and supporting respiratory health to combating the seasonal blues that can impact your overall well-being.

Together, they work to strengthen both your physical and emotional health.

Have questions about staying healthy this winter? Leave a comment below—we’d love to help!

Photos from Holistic Health Associates Frederick's post 12/20/2024

The Santa Clausette's (aka Amber - HR Director and Stacey - Marketing & Sales Director) made an appearance today at both locations to deliver our holiday gifts to our amazing staff. If you know, you know..and WE KNOW we have the best team! Wishing this crew and all of you a very Happy Holidays from HHA.

12/17/2024

🌟 Help Us Win! Vote for Holistic Health Associates in the "Be Local L❤️Ve Awards"!🌟

We are thrilled to share that Holistic Health Associates has been nominated for TWO categories in the contest:

🏆 Best Place for Massage
🏆 Best Complementary/Holistic Health Practice

Your support means the world to us! 💖 Voting is easy — just click the link below and vote in at least 20 categories (you can vote daily until January 12th). Every vote helps us stand out as the locally loved spots for massage and holistic wellness in Frederick! ✨

👉 [Click https://bit.ly/BLFredLOVEVote to vote now!]

Thank you for being part of our community and helping us continue to provide exceptional care! 🌱 We appreciate your support! 🙏

Photos from Holistic Health Associates Frederick's post 12/09/2024

Did a little people building, bagel eating and espresso drinking with our barista Ryan today! No better way to start your day!

12/07/2024

Learn how Red Light Therapy supports your Holistic Health Circle ⭕️ 🏮

Supporting your health journey is about more than just treatments—it’s about finding what truly helps you feel your best. That’s why we integrated red light therapy into our care approach.

It’s not just about one therapy; it’s about creating a holistic system where everything works together. Nutrition supports your body’s foundation, acupuncture balances energy and circulation, and red light therapy steps in to optimize cellular function—helping you feel stronger, more energized, and ready to take on life’s challenges.

✨ Do you have any questions?

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Address


Frederick, MD
21701

Opening Hours

Monday 10am - 7:30pm
Tuesday 10am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 10am - 7:30pm
Friday 10am - 7:30pm
Saturday 10am - 4pm