frederick bodywork

Most of the massage techniques we use don't require you to undress. That means that there's less opportunity to feel awkward, more safety, and more time to listen to what you need.

The best therapeutic massage is a collaborative effort, not passive. We work together to create a plan that directly addresses YOUR needs.

This is the support you deserve.

You want results.
You want less pain, more living.
More understanding, fewer limits.

This is the support you deserve.

We're raising our rates in 2026!
Last chance to lock in 2025 rates with gift cards and packages!
Start off the new year with a commitment to taking exquisite care of your body!

Be Your Own Valentine: Self-Love Starts with Self-Care.
Who needs chocolates when you can have improved mobility and reduced pain? Treat yourself to a therapeutic massage this Valentine's Day at Frederick Bodywork.

Because Love Shouldn't Be a Pain in the Neck.
This Valentine's Day, let us take care of those tension headaches and neck pain. Experience relief with our specialized therapies at Frederick Bodywork.

Give the Gift of Relief.
Forget the teddy bears. This Valentine's Day, gift your loved one a personalized therapeutic massage session. Because comfort is the best gift. Purchase a gift card today!

Love Hurts. We Can Help.
This Valentine's Day, don't let pain be your plus-one. Our science-based therapeutic massages target those aches, so you can focus on the love. Book now at Frederick Bodywork.

Love Hurts? We Can Help.
This Valentine's Day, don't let pain be your plus-one. Our science-based therapeutic massages target those aches, so you can focus on the love. Book now at Frederick Bodywork.

I got into massage therapy because I was in pain.

​In 2007, I twisted my ankle badly. A doctor prescribed pain medicine, muscle relaxants, and physical therapy. While my ankle improved, it still hurt years later, and doctors couldn’t pinpoint the problem.

By 2011, the pain had become so distracting that I knew I had to take matters into my own hands.

I spent weeks studying anatomy, watching videos, reading books, stretching, and experimenting with every technique I could find.

​As I immersed myself in this process, I witnessed remarkable changes in my body (...read more, link in the comments!)