frederick bodywork

Not your traditional massage,
not your traditional results.

OUR PHILOSOPHY

Results-Oriented : Client-Focused

At frederick bodywork we believe that good bodywork requires a mutually interactive relationship between client and therapist. We don't work ON our clients, but rather WITH them, helping to identify and alleviate sources of pain and discomfort in their bodies, and facilitating their intentions to live more relaxed and balanced lives. OUR STYLE

No

06/15/2023

Got some appointments left in June on the 29th (thurs) and the 30th (fri). Get em before they're gone

05/31/2023

Last chance to snag a package at the old rate! Going once ...

05/31/2023

Got a few appointments left this Saturday (6/3). Get em while they're hot

05/24/2023

Got a few appointments left this weekend (26th and 27th), get em while you can. The rest of ya'll have fun at the beach!

And don't forget! Last chance to book a package before the rates go up!

05/17/2023

Friendly Reminder: Take advantage of current package rates before May 31st! Rates go up June 1st

No appointments left this week, but there are still openings available next week on Thursday (25th) and Saturday (27th). Get em while you can.

05/03/2023

Just a few sessions left this week on Thursday (5/4). Get em while you can

Therapeutic Massage | Online Booking | Frederick, Maryland 04/27/2023

Just a heads up that our rates will be increasing on June 1st.

Take advantage of current rates on packages and sessions until May 31st, 2023!

frederickbodywork.com/booking

https://www.frederickbodywork.com/post/cost-of-living-adjustment

Therapeutic Massage | Online Booking | Frederick, Maryland Book your appointment online.

04/27/2023

Just a few appointments left this week on Saturday (4/29)

04/19/2023

One appointment left tomorrow (4/20) at noon.

04/12/2023

Got a few openings left Friday (4/14) and Saturday (4/15). Get them before they're gone!

What Can Your Deskbod Do? 👉 GMB Fitness 04/05/2023

1. Cultivate a Consistent Mobility Practice
(e.g. Moving Well with Sue)
2. Move More
(and Move Playfully!)
3. Spot Treat the Problem Areas (e.g. with a session at frederick bodywork)

Easier said than done for many a Desk-Worker, but the ROI is incredible!

What Can Your Deskbod Do? 👉 GMB Fitness Weakness and pain shouldn't be "part of the job." Get strong and agile even while you work at a desk.

04/05/2023

One opening left this week on Saturday (4/8) at noon. It could be yours!

03/29/2023

Just a few openings left Thursday (3/30) and Friday (3/31). Get em before they're gone.

Exercises For Sore Wrists & Hands 03/22/2023

https://gmb.io/wrists/

Exercises For Sore Wrists & Hands Use this clinically-backed wrist stretching routine to loosen up and strengthen tight, achey wrists and can get back to doing what you enjoy.

03/22/2023

All booked up this week, but still got a few openings left next Tuesday (3/28) and Saturday (4/1). Get em while you can!

How To Do The Daily CARs Mobility Routine 03/16/2023

https://youtu.be/z7C72ZrkUDI

How To Do The Daily CARs Mobility Routine How to do the Daily CARs Mobility Routine // Starting a daily CARs (controlled articular rotations) or mobility routine offers a HUGE return on investment f...

03/15/2023

Got a few openings left during the day on Friday (3/17). Get 'em while you can.

03/09/2023

Clients often ask about good basic mobility routines. As usual GMB Fitness has it covered. 10/10 recommend

03/08/2023

Just a few appointments left on Saturday (3/11). Get em while you can!

03/01/2023

Got a few openings left on Saturday (March 4th). They're filling up fast!

02/24/2023
02/22/2023

Got a few openings left this Saturday (2/25). Going fast!

02/15/2023

Got some openings left Thurs (2/16) and Fri (2/17). Get em before they're gone!

02/08/2023

Still a few openings left this Friday (2/10) and Saturday (2/11). Get em while you can!

01/25/2023

Got a few openings left this week - Thursday (1/26), Friday (1/27), and Saturday (1/28). Get 'em while you can!

01/18/2023

Openings are still available this Friday (1/20/2023) and Saturday (1/21/2023). Get 'em quick before they're gone!

Online Gift Certificates | Massage Therapy | Frederick, MD 12/08/2022

Happy Holidays!

Know someone struggling with pain or movement issues? A bodywork session can help with that, in addition to being a nice way to recenter and shake off some holiday stress.

Gift Cards are Available Online

(Paper cards available upon request)

Online Gift Certificates | Massage Therapy | Frederick, MD Purchase gift certificates online.

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Click here to claim your Sponsored Listing.

Frederick Bodywork

OUR PHILOSOPHY

Results-Oriented | Client-Focused

At Frederick Bodywork we believe that good bodywork requires a mutually interactive relationship between client and therapist. We don't work ON our clients, but rather WITH them, helping to identify and alleviate sources of pain and discomfort in their bodies, and facilitating their intentions to live more relaxed and balanced lives.

OUR STYLE

Not Your Traditional Massage | Not Your Traditional Results

Each massage is a unique event, and we enjoy working with our clients to custom-tailor each session to their particular needs. That said, we have a unique way of working, that differs from traditional spa and wellness style massage you may be used to.

• We prefer to work on dry skin, rather than using oils or lotions.

• We’re comfortable working over light, loose fitting clothing, and rarely need you to get undressed under a drape.

• We focus on your problems areas, and avoid applying techniques in ways that feel rushed or forced. As a result, we rarely have time to complete a traditional “full-body” massage.

We believe that this provides results that last longer between sessions, allowing for faster progress towards your goals.

Category

Telephone

Address


263 West Patrick Street, Gallery Ste #4
Frederick, MD
21701

Opening Hours

Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 8pm
Saturday 12pm - 8pm

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