MAE Stretch Fitness
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MAE fitness provides effective programs that create change that you can feel, see, and be proud of.
Let us help you create the most effective program that yields results you and loved one can be proud of.
11/29/2023
Hey team, welcome to our Facebook group for the XS Fitness program. This will be a 30-day program for those interested in toning & sports nutrition and creating good habits throughout the holidays.
The start date is December11th. More information to follow, hope you can join us!
Ill be creating a private group for this challenge. Be on the lookout!
01/19/2021
Temi is one of the therapist that’s available Tuesday/ Thursday/ Friday’s. She’s a great choice for rehab when we’ve taken our bodies to the limit.
@ Frederick Historic District
01/13/2021
Virtual training sessions coming soon!
Get the most out of your workout with the best recovery techniques available.
* Increases energy
* Helps alleviate chronic joint and muscle pain
* Reduces stress on joints
* Addresses muscle imbalances
* Improves power
So humbled by the enormous and generous support of my community! Thank you 🙏🏽 😀
11/10/2020
Rebranding in progress!!!
One thing I absolutely love is how much I learn while practicing my craft.
I love helping people and facilitating their healing process.
Today Fascial Stretch Therapy mixed with some Nerve Gliding techniques.
We help you restore and renew before, during, and after your weekly activities.
🙌🏽
👐🏽
🤲🏽
💪🏽
Let us move you!!!!
09/16/2020
Voting is now open once a day from Sept 16-22nd!!
Check out MAE Stretch Fitness. It's time to vote to select the Top 5 in more than 200 categories in The Frederick News-Post's readers' choice awards contest! You can vote for your favorites once a day through Tuesday, Sept. 22.
Click here to claim your Sponsored Listing.
Category
Address
11 Byte Court Suite C
Frederick, MD
21702
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
