Total Massage And Bodywork

Total Massage And Bodywork is feeling grateful at Fredericksburg, Virginia! ✨

🙌 “Dominic is simply the best. What I like is that he starts out the appointment by diagnosing your current needs and adjusts the treatment accordingly. It is NOT rote repetition every time.” 🙌

A huge thank you to my amazing client for this wonderful feedback! ❤️ At Total Massage & Bodywork, I believe that your body changes from week to week—so your massage should too! I am dedicated to listening to your body and customizing every single session to give you exactly what you need today. 💆‍♂️💆‍♀️

No cookie-cutter routines here—just personalized care designed to help you feel your absolute best. 🌟

Ready to experience a massage tailored just for you?👉 Book your next session with me today!

Link in bio/comments. 🗓️

We made it to September!

As the leaves change, give your body a fresh start.

Rebalance your posture and nervous system at Total Massage And Bodywork.

📍403 Westwood Office Park, Fredericksburg Va
📞 (540) 681-1070
🛜 www.totalmassagefxbg.com

🎉 3 YEARS OF TOTAL MASSAGE & BODYWORK! 🎉

Wow, time flies when you are helping your community heal! 🕒✨

Today marks exactly three years since I officially opened the doors to Total Massage And Bodywork right here in Fredericksburg, Virginia! 🏢💆‍♂️💆‍♀️

There has seriously been some ups and downs the past three years, and if you’ve been around since the beginning you know what I mean! But here I am, still thriving and growing and still providing expert and professional massage therapy.

From managing chronic pain and sports injuries to providing a much-needed space for stress relief and wellness, it has been an absolute honor to serve the FXBG community. I am incredibly grateful for every single client who has walked through my doors, trusted me with their health, and made these last 3 years so unforgettable. 💙

To my amazing clients, supportive friends, and the wonderful Fredericksburg community—THANK YOU for helping me grow! I couldn’t have done it without you. 🙏✨

Here’s to many more years of health, relaxation, and helping you live a pain-free life! 🥂🌿

👇 Drop a comment below if you’ve been a part of our journey, and let us know your favorite way to unwind! 👇

📍403 Westwood Office Park, Fredericksburg Va
📞 (540) 681-1070
🛜 www.totalmassagefxbg.com

WellnessJourney ThreeYearAnniversary SupportLocalFXBG MedicalMassage SelfCare

Feeling that tight knot in your neck after a long day at your desk? 💻😣

"Tech neck" happens when you stare at a computer screen all hours of the day. It causes stress, stiffness, and pain in your neck and upper back.

At Total Massage and Bodywork in Fredericksburg, Virginia, we can help you feel better.

What We Do:

◾ Release tight muscles in your neck 🧘

◾ Ease stubborn tension in your upper back 💆‍♀️

◾ Help you stay pain-free and comfortable at work ✨

Say goodbye to daily desk pain and hello to relaxing relief.

📅Ready to feel great again? Contact us today to schedule your next massage session!

📍 403 Westwood Office Park, Fredericksburg Va
🌐 www.totalmassagefxbg.com
📞 (540) 681-1070

August Newsletter: Back-to-School Resets & Exciting News!

Hey Fredericksburg family!

Can you believe August is already here? The lazy days of summer are winding down, and the back-to-school rush is upon us. Whether you are prepping lunches, buying school supplies, or getting your classrooms ready, life is about to get a whole lot busier. Take care of yourself before the chaos begins with a massage!

🍎 August Special: Thank You, Teachers & Educators!

Calling all Fredericksburg teachers and parents! Back-to-school season is stressful. To show my appreciation for everything you do to shape our community, bring in your valid school ID this month and receive $10 off any 60 or 90-minute massage session. Let us help you decompress before the back-to-school stress sets in!

🌲 Exciting Partnership News: Meander Estate & Nordic Spa

I am thrilled to announce an upcoming professional partnership with The Estate at Meander in Locust Dale, VA, as they roll out their stunning new wellness destination featuring the upcoming Elim Spa Village.

What is a Nordic Spa? Rooted in centuries-old traditions, a Nordic spa focuses on elemental healing through contrast bathing—moving between hot saunas, steam rooms, and cold water immersion, all surrounded by deep nature and tranquil outdoor spaces. It is the ultimate ritual for total nervous system reset.

What this means for my schedule: To take part in this amazing wellness venture, my personal hours at the Total Massage And Bodywork Fredericksburg studio will shift. Starting in September or October, I will no longer have availability on Fridays and Saturdays.

Please plan your appointments accordingly and book your weekend slots early while they are still open!

Thank you all so much for your continued support as this exciting new chapter begins.

Book Your Appointment Now!

📱 www.vagaro.com/totalmassage/services
📞 (540) 681-1070

🎉 Exciting News for the Fredericksburg Community! 🎉

I am thrilled to announce that Total Massage and Bodywork is officially a certified provider in the Humana Whole Health Living network! 🌿💆‍♂️

✨ What is Humana Whole Health Living?

It is a specialized network created by Humana to connect members with trusted, high-quality complementary and alternative medicine providers. It bridges the gap between conventional medicine and holistic wellness, making it easier for you to focus on preventative care and overall well-being.

🙌 How this benefits you and our community:

More Affordable Care: Humana members can now access our professional massage and bodywork services at reduced, network-approved rates.

Easier Wellness Management: You can seamlessly integrate therapeutic massage into your health and recovery plans.

Local Convenience: No need to travel far for top-tier holistic care—we are right here in your neighborhood!

Stress & Pain Relief: Whether you need deep tissue work for injury recovery or a relaxing session to melt away stress, your wellness goals are now more accessible than ever.

Invest in your health today. If you are a Humana member, take advantage of your benefits and schedule your next session with us!

📍 Location: 403 Westwood Office Park, Fredericksburg, Virginia

📞 Book your appointment now: (540) 681-1070 / www.totalmassagefxbg.com

🍎 Back-to-school season is upon us, Fredericksburg! ✏️

Teachers, you pour so much energy into our community's kids, and now it’s time to pour some back into yourself. Before the classroom chaos begins, take a moment to unwind, destress, and recharge. 💆‍♀️✨

To show our appreciation for everything you do, Total Massage & Bodywork is offering a special thank-you just for educators:

🎟️ THE PROMO: Get $10 OFF any 60 or 90-minute session!
📋 HOW TO REDEEM: Just show your school ID at your appointment this month.

Whether you need deep tissue relief or a relaxing Swedish massage, we’ve got your back. Literally! 🎒

📅 Appointments fill up fast this time of year! Click the link below or call us to book your relaxation session today.

👇 Book your session here:
www.totalmassagefxbg.com

🌸 Together, We Heal: Bringing Comfort to Women Battling Cancer in Fredericksburg 🌸

At Total Massage and Bodywork, my mission has always been to provide a safe space for true healing and relief. Part of that mission is being an approved provider for the Connect and Thrive (CAT) network, which I am incredibly honored to be a part of right here in Fredericksburg, Virginia!

When a woman is facing cancer, the people around her often want to help but do not know how. At the same time, many integrative therapies that support comfort, symptom relief, and emotional well-being are not covered by insurance. CAT provides a clear path forward through intentional giving.

✨ What is the CAT Network? ✨
Connect & Thrive (CAT) gives people a clear and impactful way to support a woman facing cancer. Through E-Gift Cards and KittyFunds™.

KittyFunds™ take only a few minutes to create and can be fully customized to reflect her story. Her fund can be made public or kept private, and 100% of donations go directly to her. Funds can be used for offerings including evidence-based integrative therapies and healthy living products that support the mind, body, and spirit alongside conventional care, while also supporting prevention, treatment navigation, and risk reduction.

💆‍♀️ Who Benefits? 💆‍♀️
Oncology massage is not just about relaxation—it is a medically necessary therapy. For women actively battling cancer, specialized massage can:

✔️Ease chronic pain
✔️Reduce severe anxiety
✔️Improve sleep quality
✔️Manage treatment side effects

🤝 How You Can Make a Difference Today 🤝
You don't have to feel helpless when a woman you love is fighting cancer. You can take direct, meaningful action to ease her burden. Through our partnership with the CAT network, you can gift medically necessary oncology massage sessions to a mother, sister, daughter, or friend in our community who is currently going through treatments. Your support can provide her with a crucial hour of peace, pain relief, and gentle restoration.

💖 Let’s wrap our local fighters in comfort, strength, and community care.

💻 Take action today: Visit the CAT website or call Total Massage and Bodywork to learn how you can purchase a specialized medical massage session for a brave woman in your life.

🐈 https://connect-and-thrive.com/
📞 (540) 681-1070

Been in the “new” office now for 10 months, figured it was time to finally get some updated business cards 📇

Anyone else have boxes of obsolete business cards that they can’t use because the address or the contact info is different, or is it just me? 😂