Lifeline Health and Fitness
Independent Certified Coach with OPTAVIA
Independent Coach with OPTAVIA
Health and Fitness can extend your life and bring a sense of fulfillment to you personally.
You have tried everything and gained nothing. Does that make sense to you?
Now you can take the 28-Day Metabolic Reset Challenge. For $28 you get a great amount of health and wellness information from health coaches that have reset their metabolism and are wanting to share their success with you.
These are daily 3-5 minute videos that you can watch on your schedule. This could help you change the way you think about your personal health and wellness.
What do you have to lose? Let’s Go! You have tried everything. And measured nothing.
That is not a willpower problem. It is a data problem.
Most people cannot tell you their body fat percentage, their visceral fat, or how much lean mass they have kept through the last diet they tried. So every decision after that is a guess — and guessing is exhausting.
There is a 60-second quiz that gives you a starting number. $28 gets you the full 28 days after that, if you want them.
We start on October 1st! Are you in?
09/17/2026
What is most important to you?
09/16/2026
09/16/2026
Two is better than One
Who’s the person who gets you moving? Share a photo together!
09/16/2026
I have been focusing on the Trilivy Health plan over the past several weeks. Please join me in the 28-day reset!
Here is your invitation to log into the Trilivy 28-day metabolic reset! The reset begins on September 1st. This is a great opportunity to check out the Trilivy Health and Fitness plan. I have signed up and I look forward to being on the 28 day reset with you!
The cost is $28 to join and includes 28 days of great information on metabolic health and fitness. In the process you will be able to gain new insights on what metabolic health is all about. Please note that the “kit” in the link is not required for the 28 day reset.
Please send me a message to let me know that you have signed up.
Thanks! Dave
09/16/2026
Trilivy Health
ave been focusing on the Trilivy Health plan over the past several weeks. Please join me in the 28-day reset!
Here is your invitation to log into the Trilivy 28-day metabolic reset! The reset begins on September 1st. This is a great opportunity to check out the Trilivy Health and Fitness plan. I have signed up and I look forward to being on the 28 day reset with you!
The cost is $28 to join and includes 28 days of great information on metabolic health and fitness. In the process you will be able to gain new insights on what metabolic health is all about. Please note that the “kit” in the link is not required for the 28 day reset.
Please send me a message to let me know that you have signed up.
Thanks! Dave
What is your true Metabolic Age? Your age is a number. Your metabolism tells the truth.
09/16/2026
What do you believe?
Whoever believes in Jesus will never die, and will have everlasting life.
09/16/2026
With Ferguson – I just got recognized as one of their top fans! 🎉
09/05/2026
Weight loss is just the beginning.
Many people begin with a focus on weight loss but quickly discover something deeper: improved metabolic health. With proven nutrition, a simple framework for habit creation, and ongoing coach and community support, your body can begin to use energy more efficiently, activate fat burn, and preserve muscle helping you feel stronger, more energized, and more confident in your day-to-day life.
You don't have to figure it all out at once. That's what I'm here for to support you every step of the way.
Join us today on the 28 Day Metabolic Reset!
Take the quiz below and join us!
Dave Ridings -Trilivy Health Coach
What is your true Metabolic Age? Your age is a number. Your metabolism tells the truth.
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