Augment Frisco

It takes discipline to commit to recovery—and to a better life.

You can ignore your body today and pay for it tomorrow…

Or spend a little time recovering now so you can keep doing what you love for years to come.

Every workout, every game, and every long day at work takes a toll. Recovery isn’t about taking it easy—it’s about giving your body what it needs to come back stronger.

The choice is yours.

🧊 Cold Plunge | 🔥 Sauna | 💨 Compression | 🫁 Hyperbaric

Recover. Perform. Live. Augment Frisco

⚽️ Recovery doesn’t stop after the final whistle.

After a big win, elite athletes are already focused on preparing for the next challenge. Recently, Team England’s - Jude Bellingham shared part of his recovery routine by using a hyperbaric oxygen chamber between matches.

Hyperbaric Oxygen Therapy (HBOT) is used by many professional athletes as part of their recovery protocol to help support:
✅ Recovery between training sessions and games
✅ The body’s natural healing processes
✅ Reduced downtime after intense physical activity
✅ Overall wellness and recovery

You don’t have to be a professional athlete to prioritize recovery.

Whether you’re training for your next competition, getting back in the gym, recovering from surgery, or simply investing in your health, HBOT can be a valuable part of your routine.

🎉 First HBOT Session: $49 (Limited Time)
📍 Augment Wellness – Frisco

Train hard. Recover smarter. 💨

🇺🇸 Happy Independence Day from all of us at Augment!

Today we celebrate the freedom to move, recover, and live healthier lives. Whether you’re spending the day with family, friends, or enjoying the outdoors, we hope you have a safe and memorable Fourth of July.

Here’s to freedom, good health, and stronger tomorrows!!❤️🤍💙🫶

📣 Studio Hours Update

Starting July 1, Augment will be closed daily from 12PM–2PM, Monday–Friday for our midday reset.

This short break helps us reset the space and continue delivering the best recovery experience possible for every session.

🕛 Weekday Lunch Closure: 12PM–2PM (Mon–Fri)
✅ Morning + afternoon/evening hours remain the same
✅ Weekend hours remain unchanged

Thank you for planning ahead and being part of the Augment community. Much Love💕
💧🔥❄️

🇺🇸 In celebration of Independence Day next weekend, Augment Frisco will be closed July 4–5.

Take time to recharge, be present with family and friends, and enjoy the holiday weekend.

Recovery starts with rest too ❤️🤍💙

Ever been curious about what a Hyperbaric Oxygen Chamber actually does… and why people use it? 👀🫧

Hyperbaric Oxygen Therapy (HBOT) allows you to breathe concentrated oxygen in a pressurized environment, helping increase oxygen delivery throughout the body.

People explore HBOT for things like:
✨ Recovery & wellness
🧠 Mental clarity & focus
💪 Supporting exercise recovery
⚡ Energy & performance
🩹 Supporting the body’s natural healing process

The experience? Surprisingly relaxing — lay back, breathe, and let your body do the work.

Have questions about HBOT or want to see what a session is like? Drop them below ⬇️

Are you skipping sauna for the summer? Think again.

Summer heat doesn’t replace intentional heat exposure.

Your body is already primed to regulate temperature more efficiently, making this an ideal time to stay consistent with sauna and continue building heat adaptation. Especially in this Texas heat! 🔥🔥

The result? Support for recovery, circulation, and carrying those benefits into the seasons ahead.

Save this and send it to someone who thinks sauna is only a winter ritual & tell them to visit us at Augment! 🫶