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Moment of Peace Massage

Moment of Peace Massage

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Private Pilates sessions on Reformer,Tower and chair. Therapeutic muscle therapy studio. Full body wellness!

09/08/2026

New studio opens in November!

08/24/2026

How do you pass time on a road trip?

08/21/2026

It’s that time again! Early detection is key!. In my opinion, the worst part is having to hold your breath. 🎀 fuquayvarina

08/05/2026

Are you ready to try something new?

07/28/2026

We’re moving! Downsizing to be exact! As I head into my 50s, it’s time for less!! More details to come!

04/06/2026

Muscles fall out of sync with each other for numerous reasons. Let me help, connect you to your disconnect.

Your fascia is the elastic web holding it ALL together. Ever wonder why one tight spot wrecks your whole body? Meet fascia—the continuous web connecting everything #viyalum #fascia #connectivetissue #stretches 04/05/2026

Your fascia is the elastic web holding it ALL together. Ever wonder why one tight spot wrecks your whole body? Meet fascia—the continuous web connecting everything #viyalum #fascia #connectivetissue #stretches

04/01/2026

Please send love and healing energy to our friend and colleague Ganna. To a speedy recovery, we love you! 🙏

Your fascia isn’t just connective tissue — it’s a sensory network. Fascia is packed with receptors that help your brain understand where your body is in space. This ability is called Proprioception — your internal GPS for movement and balance. When fascia is healthy, hydrated, and mobile, these signals travel smoothly between your body and brain. But when fascia becomes tight, stiff, or restricted, it can disrupt movement patterns, posture, and coordination. That’s why practices like stretching, slow movement, balance work, and myofascial release may improve body awareness. Movement isn’t just exercise. It’s communication between your brain and fascia. #fascia #proprioception #bodyawareness #connectivetissue #viyalum 03/31/2026

Your fascia isn’t just connective tissue — it’s a sensory network. Fascia is packed with receptors that help your brain understand where your body is in space. This ability is called Proprioception — your internal GPS for movement and balance. When fascia is healthy, hydrated, and mobile, these signals travel smoothly between your body and brain. But when fascia becomes tight, stiff, or restricted, it can disrupt movement patterns, posture, and coordination. That’s why practices like stretching, slow movement, balance work, and myofascial release may improve body awareness. Movement isn’t just exercise. It’s communication between your brain and fascia. #fascia #proprioception #bodyawareness #connectivetissue #viyalum

03/31/2026

Structural integration weekend workshop in beautiful downtown Asheville. Main takeaways, 1) new approach to footwork 2) I need to place my clients sideline more often.

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Category

Massage

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Telephone

+19196123634

Address


303 N Main Street
Fuquay-Varina, NC
27502

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 4pm
Saturday 9am - 3pm
Sunday 9am - 3pm

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