McKenzie Therapeutics

How I get through a full day of body work!

Full time massage therapy is a lot of work. If you’re working full days, body mechanics can certainly suffer causing discomfort. People always assume my hands suffer, truth is, my shoulders take most of the beating. Here’s what I do to keep them healthy and in good working order!

Pec Stretch: Hand turned upside down on wall and turn away from it

Shoulder Pass-Through: PVC pipe with wide stretched hands, move pipe from in front of your body, over head and back as close as you can get you your glutes

Shoulder Halo: move PVC pipe in a halo motion around your body with a wide grip.

Sassy cup of coffee: Sometimes you just need to show your sass!

When your workout consisted of squats and single leg deadlifts the day before, this is how a massage therapist (it’s me, I’m the massage therapist) started her day. I gotta get mine loosened before I can work on yours! Thanks

Today marks 10 years as a massage therapist which means 10 years of McKenzie Therapeutics! I have worked in several different fields, this is by far the best. I am beyond blessed to be able to have a career that allows me to do what I love.

I am so grateful to all of you who trust me with your bodies, many of you have been with me from the beginning. Whether you’ve been with me from the start or just started as a client, know you are appreciated and that I am so thankful for every day that I get to wake up and go to work!🙏

Sometimes a little neck work is what’s needed to get the week started off right!

Happy Start Wars Day!! I’m sure this session was out of this world (see what I did there?😂😂). What a great way to start off the week, May the 4th be with you all!

You know it’s going to be a great day when your first client requests Rolling Stones… please don’t ever hesitate to make your own requests! After 10 years of listening to the same thing, we appreciate the change.🎶