Onelife Fitness - Gainesville

Onelife Fitness - Gainesville

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Visit Onelife Fitness Gainesville Heritage Village Plaza. Premium equipment, group classes, and personal training at our health club.

At Onelife Fitness we pride ourselves on providing the Ultimate Fitness Experience to every member every time they come through our doors, and with that goal in mind we've built the nicest health clubs in the industry. Whether you are brand new to fitness or are training for your next triathlon, Onelife Fitness offers the facilities and support you need to achieve the goals you want!

09/30/2026

Today, weโ€™re celebrating the women of Onelife Fitness. ๐Ÿ’ช๐Ÿ’—

The women who lift heavy. Who try something new. Who show up for themselves. Who support each other. Who set goals, break barriers, and keep getting stronger โ€” inside and outside the gym.

On National Womenโ€™s Health & Fitness Day, weโ€™re proud to celebrate every woman in our Onelife community and all the different ways you choose to move, grow, and prioritize YOU.

Hereโ€™s to strong women โ€” and everything weโ€™re capable of. ๐Ÿซถ

09/30/2026

๐ŸŒฟ๐Ÿง˜โ€โ™‚๏ธ Find Your Flow with Bill! ๐Ÿง˜โ€โ™‚๏ธ๐ŸŒฟ

Take a break from the hustle and join Bill for two special Yoga Pop-Up Classes in the Mind Body Studio!

โœจ Hatha Yoga
๐Ÿ“… Thursday, October 1
โฐ 4:30 PM

โœจ Gentle Yoga
๐Ÿ“… Tuesday, October 6
โฐ 7:30 AM

Whether you're looking to build strength, improve flexibility, reduce stress, or simply enjoy some mindful movement, these classes are for you!

๐Ÿ’š All levels welcome. Bring your mat, your breath, and a friend!

๐Ÿง˜โ€โ™€๏ธโœจ

09/27/2026

๐Ÿšจ Group Fitness Schedule Change for October ๐Ÿšจ

Please note that Mobility on Mondays at 5:30 PM will be canceled effective October 1st.

Don't worry, we'll be mixing things up with pop-up classes throughout the month, so keep an eye on the schedule and our updates for special opportunities to move, stretch, and sweat! ๐Ÿ’ชโœจ

Thank you for your flexibility, and we look forward to seeing you in a pop-up class soon!

๐Ÿ’™๐Ÿงก

09/25/2026

We asked our members what made them show up todayโ€ฆ and the answer was Group Fitness!!

The workout gets you in the door, but the energy, instructors, and community keep you coming back.

Find your class. Find your people. โค๏ธ

Photos from Onelife Fitness - Gainesville's post 09/24/2026

We clean because we care

09/22/2026

Compression boots use rhythmic compression to help support circulation and recovery after training โ€” and theyโ€™re the perfect excuse to sit back and relax for a few.

When should you use them?
After a tough workout, on a recovery day, or anytime your legs are feeling tired from training.

How?
Slip them on, choose a comfortable pressure setting, and let the boots do their thing while you recover.

Train hard. Recover smarter. Repeat.
Check with your club to learn more about available recovery amenities.

09/19/2026

Taste testing the BUILT Bars you can find right in our Onelife Fitness shop. Perfect for when you need a quick post-workout snack with a little extra protein.

Which flavor are you grabbing?

Photos from Onelife Fitness - Gainesville's post 09/19/2026

๐ŸŒด๐Ÿ’ช We brought the energy of Les Mills and Onelife Group Fitness all the way to the Dominican Republic! ๐Ÿ‡ฉ๐Ÿ‡ดโ˜€๏ธ

A huge shoutout to Jaime for leading an absolutely amazing LES MILLS SHAPESโ„ข class and inspiring everyone with her passion, talent, and energy! ๐Ÿ™Œโœจ

Thank you to our incredible Group Fitness Directors and Instructor Award winners for participating, bringing the fun, and representing the very best of our Onelife Fitness community. ๐Ÿ’™

The opportunity to share fitness, friendship, and teamwork in such a beautiful setting made our annual leadership conference that much better. Together, we proved that the power of group fitness knows no borders! ๐ŸŒŽ๐Ÿ’ช

๐ŸŒด๐Ÿ’™๐Ÿ™Œ

09/14/2026

Mobility Monday: Tight Hips Edition

Sitting at a desk all day? Your hips are probably feeling it.

Try these mobility moves to loosen up, move better, and give those hips some much-needed attention.

And if you really want to work on your mobility, check out a Mobility class at Onelife Fitness!

09/14/2026

๐Ÿง˜โ€โ™€๏ธ Have you been wanting to try yoga but worried it might be too much? Or maybe you're looking to get back to the basics and build a stronger foundation?

Join Brandi on Wednesdays at 6:30 PM for Yoga Fundamentals!

This class focuses on the foundational elements of yoga and is perfect for:
โœจ Beginners new to yoga
โœจ Anyone seeking a slower-paced practice
โœจ Yogis looking to deepen their understanding of poses and technique

You'll explore:
โœ… Proper alignment and form in key poses
โœ… Breath awareness and breathing techniques
โœ… Simple meditation practices
โœ… A supportive environment to learn and grow

Whether you're stepping onto the mat for the first time or returning to the fundamentals, this class is designed to help you build confidence and feel your best.

๐Ÿ“ Wednesdays at 6:30 PM
๐Ÿง˜ Yoga Fundamentals with Brandi

We can't wait to see you on the mat! ๐Ÿ’™

09/10/2026

Ever wonder what itโ€™s actually like to take a Barre class?

Consider this your sign to find out. Small movements, serious burn, and muscles you didnโ€™t even know you had.

Come try Barre at Onelife Fitness!

09/04/2026

Labor Day hours ๐Ÿ‡บ๐Ÿ‡ธ

All Onelife Fitness clubs will be open 7 AM โ€“ 4 PM on Monday, September 7.

Get that workout in before any festivities!

09/02/2026

Weโ€™re continuing to grow in Alabama! โœจ

Weโ€™re thrilled to announce that Onelife Fitness has acquired two of the best clubs in Alabama - Phaze 3 Fitness Madison and Phaze 3 Fitness Huntsville/Jones Valley! We are excited to become part of the incredible community at these two clubs.

This brings our Alabama footprint to 5 clubs, including our nearby Birmingham locations open or on the way โ€“ McCalla, Lee Branch and Hoover!

We are genuinely excited to be part of the community! The best is yet to come!

08/28/2026

Turning Onelife employees into the age they were when they started working here ๐Ÿ˜‚

How long have YOU been part of the Onelife community?

08/25/2026

POV: Netflix made a documentary about what itโ€™s like to be part of the best fitness community.

The workouts. The people. The energy.

Coming soon to an Onelife near you. ๐Ÿ˜‚

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7201 Heritage Village Plz
Gainesville, VA
20155

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 7pm
Sunday 8am - 6pm

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