Y Nut

This is a wonderful 30 min podcast for anyone interested in diabetes

"Preventing and Reversing Diabetes with Diet and Lifestyle" with Brenda Davis, RD | The Whole Health Cure Brenda Davis, registered dietitian, is a leader in her field and an internationally acclaimed speaker. As a prolific nutrition and health writer, she has co-authored 11 books with over 800,000 copies in print in 14 languages. Her most recent works include Kick Diabetes Essentials (2019), The Kick Di...

Coronavirus Should Make You Reconsider Eating Meat The primary cause of zoonotic diseases like coronavirus is not the consumption of wildlife—it’s the consumption of animals, period.

Excellent review!

Milk Does NOT Do a Body Good A detailed analysis concludes that recommendations to drink milk are not justified, and there are some very good reasons to avoid it. Subscribe to Dr. Pam’s ...

I love my new t-shirt! Plants are truly the best medicine we have!! Thank you for this awesome gift! I would wear it everyday 😁🌱🥬🥦🍑🍒🍆🥭🥑🥕 🌱

We discovered an amazing place last night! A whole food plant-based restaurant, SOS free (no salt, oil or sugar) and certified organic (there are only 6 in the US) that supports local agriculture. We had a spinach alfredo pasta and spinach sweet potato lasagna. Creamy sauces made with cashews and pine nuts. Absolutely delicious. So flavorful we didn’t even had to add salt. For dessert ginger turmeric mini muffins. They have classes, documentary viewings and speakers to teach people the benefits of eating healthfully. We will be back! Healthy people, healthy planet🌱😋 @ GreenFare Organic Cafe

I’m so excited to start reading Dr. Greger’s new book How Not to Diet!!! For anyone interested in reaching and maintaining a healthy weight, I’m sure this is a must read! 🌱

Happy world vegan day!!! There are many great reasons to be vegan, but remember, when it comes to health, it’s not about being vegan, it’s about eating plants!!! As always, vegan or not vegan, I want to encourage people to eat more plants!!! Fruits, vegetables, whole grains, legumes, nuts and seeds 🌱 🌱

Thank you for your work to help women reduce breast cancer risk 🌱

If you are an athlete interested in nutrition, The Game Changers is a must watch! Now on Netflix 💪😄 🌱