Carson Valley Massage and Movement Therapy

Mother’s Day is just around the corner, and I know it can be a struggle to find the perfect gift for the mom in your life. Something that lets her know how much you truly appreciate her. 💝

A massage is always the perfect size, perfect color, and the perfect “no-tech” gift. And, I happily offer gift certificates! 😍

Some of my most popular services are:

👣 Treat Your Feet: A deeply relaxing 45-minute lower leg and foot massage experience that’s to-die-for!

☯️ Somatic Bodywork: This is like a full-body chair massage on a comfy, warm massage table. Extremely relaxing while easing tension and improving mobility. Bonus, there’s no need to undress as the client remains clothed for this session.

💆‍♀️Therapeutic Massage: 60, 75, and 90-minute massage sessions that include hot stones, aromatherapy and hot towels for the feet. What’s not to love?

DM me with any questions. Or find the gift certificate link in the comments.

Healthy breath is the foundation of a strong body. 💪🏼

🫁 It's known that the best indicator of a long, healthy life is lung health and lung capacity.

🗓️ Join me April 25th for a 🆓 hour where I'll highlight the 🔑 components of healthy breathing, and give you tips to get you on the way to living a healthier, longer life. 🤸🏼‍♂️

Link is on the comments.